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Homemade Roasted Mashed Cauliflower recipe photo

Roasted Mashed Cauliflower

This Roasted Mashed Cauliflower is a creamy, dreamy alternative to mashed potatoes that’s both delicious and guilt-free!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Mashed Cauliflower:
  • 2 heads cauliflower cut into florets
  • 1 tablespoon olive oil
  • 4 cloves garlic smashed
  • 2 tablespoons butter
  • ½ cup grated Parmesan cheese
  • 4 ounces cream cheese
  • 1 teaspoon kosher salt
  • ½ teaspoon dried oregano
  • ½ teaspoon ground black pepper
  • Chives for garnish
  • Butter melted, for drizzling

Equipment

  • Large baking sheet
  • Food processor or potato masher
  • Measuring cups and spoons
  • Sharp knife and cutting board
  • Spatula

Method
 

Instructions:
  1. Preheat your oven to 400°F (200°C).
  2. Rinse and cut the cauliflower into florets. Place the florets in a large bowl.
  3. Drizzle the florets with olive oil, and toss them with the smashed garlic, kosher salt, dried oregano, and ground black pepper. Spread on a large baking sheet and roast for 25-30 minutes.
  4. Once roasted, allow the cauliflower to cool slightly. Then, transfer to a food processor, add the butter, cream cheese, and grated Parmesan. Blend until smooth.
  5. Taste the mixture and adjust seasonings if necessary.
  6. Transfer to a serving bowl, drizzle with melted butter, and garnish with chopped chives.

Notes

  • For a dairy-free version, substitute cream cheese with vegan cream cheese.
  • Use nutritional yeast instead of Parmesan for a cheesy flavor without dairy.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.