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Homemade Roasted Cauliflower Chickpea Tacos recipe photo

Roasted Cauliflower Chickpea Tacos

These Roasted Cauliflower Chickpea Tacos are a flavor-packed delight! Quick to prepare, they’ll satisfy both your cravings and your health goals.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican

Ingredients
  

  • 2 teaspoons chili powder for a hint of smokiness and heat
  • 1 teaspoon ground cumin adds earthy warmth
  • 1/4 teaspoon garlic powder for a punch of flavor
  • 1/4 teaspoon onion powder complements the garlic beautifully
  • 1 teaspoon sea salt to enhance all the flavors
  • 1 tablespoon fresh lime juice for a zesty brightness
  • 1 tablespoon olive oil helps to roast the veggies perfectly
  • 1 tablespoon water to help the spices stick
  • 1 15 oz can chickpeas drained and rinsed
  • 1 small head cauliflower washed and cut into bite-size florets
  • Corn tortillas the perfect vessel for our filling
  • 1 cup finely chopped red cabbage for crunch and color
  • 1 jalapeño sliced, seeds removed for a spicy kick
  • 1 large avocado seed removed and diced
  • Chopped cilantro for fresh flavor
  • 1 cup plain Greek yogurt or sour cream for a creamy topping
  • 1/8 cup fresh lime juice to mix with the yogurt or sour cream
  • 1/4 cup chopped cilantro to mix into the yogurt or sour cream
  • Salt and pepper to taste for seasoning

Equipment

  • Large baking sheet
  • Mixing Bowl
  • Spatula
  • Sharp knife
  • Cutting board

Method
 

  1. Start by preheating your oven to 425°F (220°C). This high temperature will help achieve that perfect roasted flavor and texture.
  2. In a large mixing bowl, combine the chili powder, ground cumin, garlic powder, onion powder, sea salt, olive oil, fresh lime juice, and water. Add the cauliflower florets and chickpeas to the bowl, tossing everything together until the veggies are well coated in the spice mixture.
  3. Spread the cauliflower and chickpea mixture evenly on a large baking sheet. Make sure they’re in a single layer to ensure even roasting. Place the baking sheet in the preheated oven and roast for about 25-30 minutes, or until the cauliflower is tender and slightly crispy, stirring halfway through for even cooking.
  4. While the veggies are roasting, warm the corn tortillas. You can do this in a dry skillet over medium heat for about 30 seconds on each side or wrap them in foil and place them in the oven for a few minutes until heated through.
  5. Once the roasted cauliflower and chickpeas are ready, it’s time to assemble your tacos! Place a generous scoop of the roasted mixture onto each tortilla. Top with finely chopped red cabbage, slices of jalapeño, diced avocado, and a sprinkle of chopped cilantro.
  6. In a separate bowl, mix together the plain Greek yogurt or sour cream with fresh lime juice, chopped cilantro, and a pinch of salt and pepper. This creamy topping will add a delicious tang to your tacos.
  7. Drizzle the creamy topping over the assembled tacos and serve immediately. Enjoy your Roasted Cauliflower Chickpea Tacos with your favorite side dishes or on their own!

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • For a vegan option, use dairy-free yogurt or avocado cream.
  • Don’t overcrowd the baking sheet to ensure roasting instead of steaming.