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Homemade Pickle Brined Chicken Tenders photo

Pickle Brined Chicken Tenders

These Pickle Brined Chicken Tenders are bursting with tangy goodness! Crispy on the outside and juicy on the inside, they’re a must-try!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken Tenders:
  • 12 pieces chicken tenders (1.25 pounds total)
  • 1 cup dill pickle juice , plus more if needed
  • 1 large egg
  • 1 large egg white
  • 1 teaspoon Kosher salt
  • Freshly ground black pepper
  • ½ cup seasoned bread crumbs (regular or gluten-free)
  • ½ cup seasoned panko bread crumbs (regular or gluten-free)
  • Olive oil spray

Equipment

  • Baking sheet
  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Cooking Spray

Method
 

From Start to Finish:
  1. In a large bowl, combine the chicken tenders and dill pickle juice. Ensure the chicken is fully submerged. Cover and refrigerate for at least 1 hour, or up to 4 hours for maximum flavor.
  2. Preheat your oven to 425°F (220°C). This high temperature will help create a crispy exterior.
  3. In a mixing bowl, whisk together the large egg, egg white, Kosher salt, and freshly ground black pepper. In another bowl, combine the seasoned bread crumbs and seasoned panko bread crumbs.
  4. Remove the chicken tenders from the pickle juice, letting any excess liquid drip off. Dip each tender into the egg mixture, ensuring it’s fully coated, then dredge it in the breadcrumb mixture, pressing lightly to adhere.
  5. Place the breaded chicken tenders on a baking sheet lined with parchment paper. Make sure they are spaced apart for even cooking.
  6. Lightly spray the tops of the chicken tenders with olive oil spray. This helps achieve a golden brown color during baking.
  7. Bake the chicken tenders in the preheated oven for 15-20 minutes, or until they are cooked through and golden brown. Flip them halfway through for even crispness.
  8. Once cooked, remove from the oven and let them cool for a few minutes. Serve with your favorite dipping sauces, and enjoy your pickle brined chicken tenders!

Notes

  • For an extra kick, add a teaspoon of cayenne pepper or paprika to the breadcrumb mixture.
  • Let the chicken tenders marinate overnight for an even deeper flavor.
  • Experiment with different types of pickles for unique twists.
  • Try baking the tenders in an air fryer for a crispier texture.