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Homemade Keto Pancakes (Moist, Fluffy, Made with Coconut Flour) recipe photo

Keto Pancakes (Moist, Fluffy, Made with Coconut Flour)

These Keto Pancakes are a low-carb breakfast dream! Fluffy and delicious, they satisfy cravings without the guilt.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American

Ingredients
  

  • 4 large Eggs
  • 1 cup full-fat canned coconut milk
  • 4 tbsp Butter or coconut oil melted
  • 1 tsp pure vanilla extract (optional)
  • ½ cup coconut flour
  • 1 tbsp sugar-free granulated sweetener (optional)
  • ½ tsp baking soda
  • a pinch sea salt
  • Avocado oil for cooking

Equipment

  • Mixing Bowl
  • Whisk
  • Non-stick skillet or griddle
  • Spatula
  • Measuring cups and spoons

Method
 

  1. In a large mixing bowl, beat the 4 large eggs until frothy. This adds air to the batter, ensuring your pancakes are light and fluffy.
  2. Add the 1 cup of full-fat coconut milk, 4 tablespoons of melted butter or coconut oil, and 1 teaspoon of pure vanilla extract to the eggs. Whisk until well combined.
  3. In another bowl, mix together ½ cup of coconut flour, 1 tablespoon of sugar-free granulated sweetener (if using), ½ teaspoon of baking soda, and a pinch of sea salt.
  4. Gradually add the dry mixture to the wet ingredients, whisking until the batter is smooth. Let it sit for about 5 minutes, allowing the coconut flour to absorb the moisture.
  5. Heat a non-stick skillet or griddle over medium heat and lightly grease it with avocado oil.
  6. Pour about ¼ cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, then carefully flip and cook for an additional 1-2 minutes until golden brown.
  7. Transfer the pancakes to a plate and serve them warm with your favorite low-carb toppings, such as fresh berries, sugar-free syrup, or a dollop of whipped cream.

Notes

  • For a dairy-free version, use coconut oil instead of butter.
  • If you’re not a fan of coconut flour, you can try almond flour, but adjust the liquid accordingly.
  • These pancakes can be made ahead and stored in the fridge or freezer for quick breakfasts throughout the week.