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Homemade Ground Turkey Rice Bowls photo

Ground Turkey Rice Bowls

This Ground Turkey Rice Bowl is a flavor-packed, nutritious meal that's quick and easy to prepare!
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Turkey Mixture:
  • 1 lb ground turkey
  • 1 tbsp sesame oil
  • 2-3 cloves garlic, minced
  • 2 tsp grated ginger
  • 2 tsp smoked paprika
  • 1 tsp onion powder
  • 3 tbsp low sodium soy sauce
  • 1-2 tbsp sriracha to taste
  • 2-3 tbsp chicken broth
  • 2 tsp honey
  • ½ tsp black pepper
  • ½ tsp sea salt to taste
  • 2 tsp corn starch
  • ½ cup mayonnaise
  • 3 tbsp sweet chili sauce
  • 1-2 tbsp sriracha, optional
  • 1 tsp rice vinegar
  • 2 tsp honey for the sauce
For the Toppings:
  • Rice
  • shredded carrots
  • sliced cucumbers
  • shelled edamame
  • pickled onions
  • avocado
  • shredded cabbage
  • sliced green onion
  • sesame seeds

Equipment

  • Large skillet
  • Measuring spoons
  • Spatula or wooden spoon
  • Rice cooker or pot
  • Cutting board and knife

Method
 

Preparation Steps:
  1. Step 1: Cook the Rice - Begin by cooking your rice according to the package instructions.
  2. Step 2: Sauté Aromatics - In a large skillet, heat the sesame oil over medium heat. Add the minced garlic and grated ginger. Sauté for about 1-2 minutes until fragrant.
  3. Step 3: Cook the Turkey - Add the ground turkey to the skillet. Season with smoked paprika, onion powder, black pepper, and sea salt. Cook until browned and cooked through, about 5-7 minutes.
  4. Step 4: Make the Sauce - In a small bowl, whisk soy sauce, sriracha, chicken broth, honey, and corn starch. Pour over the turkey and let it simmer until the sauce thickens slightly.
  5. Step 5: Assemble the Bowls - Start with a scoop of rice at the bottom of each bowl. Top with the turkey mixture and your choice of veggies.
  6. Step 6: Add the Finishing Touches - Drizzle the creamy sauce over the bowls and finish with avocado, cabbage, green onion, and sesame seeds.

Notes

  • Feel free to customize the toppings based on your preferences.
  • This dish is perfect for meal prep; store in airtight containers.
  • For a vegetarian option, substitute turkey with lentils or crumbled tempeh.