Start by gathering all your ingredients. Drain and rinse the chickpeas thoroughly, and chop the red onion, parsley, and cilantro finely. Mince the garlic and set everything aside.
In a food processor, add the drained chickpeas, chopped red onion, parsley, cilantro, minced garlic, ground cumin, ground coriander, cayenne pepper (if using), and salt. Pulse until the mixture is well-combined but still slightly chunky.
Transfer the mixture to a mixing bowl and stir in the chickpea flour. This helps bind the ingredients together and ensures the patties hold their shape.
Using your hands, form the mixture into patties of your desired size. This recipe makes about 4-6 patties, depending on how large you want them.
Heat a non-stick skillet over medium heat and add a drizzle of olive oil. Once the oil is hot, place the patties in the skillet and cook for about 4-5 minutes on each side, or until golden brown and crispy.
Once your patties are cooked, it's time to assemble your Falafel Burger. Place a patty on a whole-wheat burger bun and top with fresh lettuce, tomato slices, and cucumber slices. Feel free to add your favorite sauces or dressings for an extra kick!