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Homemade Avocado Hummus with Spinach recipe photo

Avocado Hummus with Spinach

This Avocado Hummus with Spinach is creamy, vibrant, and packed with nutrients—a perfect healthy snack!
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Mediterranean, Vegan

Ingredients
  

Ingredients
  • 400 g chickpeas (1 can), drained
  • 1 ripe avocado
  • 3-4 tbsp olive oil
  • 3-4 tbsp cold water
  • 1 lemon Juice of 1, or to taste
  • 1 handful fresh spinach
  • 1 clove garlic
  • 1 tsp ground cumin
  • 1 tsp salt
  • Za’atar to taste
  • Coriander leaves for garnish

Equipment

  • Food processor
  • Measuring spoons
  • Knife and cutting board
  • Serving bowl

Method
 

Instructions
  1. Start by gathering and preparing all your ingredients. Drain the chickpeas and rinse them under cold water to remove any excess sodium. Cut the ripe avocado in half, remove the pit, and scoop the flesh into your food processor.
  2. In the food processor, combine the drained chickpeas, avocado, garlic, ground cumin, and salt. This is where the creamy texture begins to take shape.
  3. Add the fresh spinach to the mixture. The spinach will not only provide a vibrant green color but also enhance the nutritional profile of the hummus.
  4. Drizzle in the olive oil and start blending the mixture. Gradually add cold water, one tablespoon at a time, until you reach your desired consistency. You want it smooth, but not too runny.
  5. Squeeze in the juice of one lemon, and blend again. Taste the hummus and adjust the seasoning as needed, adding more salt or lemon juice to suit your preference.
  6. Transfer the hummus into a serving bowl. Drizzle a little extra olive oil on top and sprinkle with za’atar and fresh coriander leaves for an aromatic finish.

Notes

  • Press plastic wrap onto the surface of the hummus to prevent browning when storing.
  • Freeze for up to 2 months; thaw in the fridge overnight before serving.
  • Stir before serving if the hummus separates after being stored.