Name: Morning Glory Muffin
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 cup almond flour; 1/2 cup whole-wheat flour; 2 teaspoons coconut flour; 1/2 teaspoon salt; 1/2 teaspoon baking soda; 1 teaspoon cinnamon; 1 tablespoon coconut oil; 2 eggs; 2 tablespoons honey; 1 tablespoon molasses; 1 teaspoon vanilla extract; 1/4 cup unsweetened applesauce; 1/4 cup unsweetened shredded coconut; 1/4 cup golden raisins; 1/2 cup chopped apple; 1/4 cup grated carrot; 1/4 cup chopped walnuts; 1/4 cup crushed pineapple

Start your day on a glorious note with these delightful Morning Glory Muffins. Packed with wholesome ingredients like almond flour, carrots, and apples, these muffins are not just a treat for your taste buds but also provide a boost of energy and nutrition to kickstart your morning. Whether you’re rushing out the door or enjoying a leisurely breakfast, these muffins will keep you satisfied and fueled.

What Sets This Recipe Apart

What makes this Morning Glory Muffin recipe truly special is its blend of textures and flavors. The use of almond flour adds a nutty richness, while the whole-wheat flour contributes to a hearty base. The combination of fruits and vegetables, including apples, carrots, and crushed pineapple, makes each bite a burst of natural sweetness and moisture. Plus, the addition of coconut and walnuts gives these muffins a delightful crunch, creating a perfect balance of flavors that is sure to impress anyone who takes a bite.

Your Shopping Guide

When gathering ingredients for your Morning Glory Muffins, here’s a detailed list to make your shopping trip a breeze:

1 cup almond flour: This gluten-free flour provides a rich, nutty flavor and moist texture.
1/2 cup whole-wheat flour: Adds fiber and a wholesome element to the muffins.
2 teaspoons coconut flour: Helps bind the ingredients while adding a subtle coconut flavor.
1/2 teaspoon salt: Enhances the overall flavors of the muffins.
1/2 teaspoon baking soda: Acts as a leavening agent for a light and fluffy texture.
1 teaspoon cinnamon: Adds warmth and depth of flavor.
1 tablespoon coconut oil: Provides moisture and a hint of tropical flavor.
2 eggs: Binds the ingredients together and adds protein.
2 tablespoons honey: Natural sweetener that pairs perfectly with the fruits.
1 tablespoon molasses: Boosts flavor and adds a touch of richness.
1 teaspoon vanilla extract: Enhances sweetness and flavor complexity.
1/4 cup unsweetened applesauce: Adds moisture and natural sweetness.
1/4 cup unsweetened shredded coconut: For added texture and flavor.
1/4 cup golden raisins: Sweet and chewy bites throughout the muffins.
1/2 cup chopped apple: Freshness and juiciness in every muffin.
1/4 cup grated carrot: Adds moisture and a subtle sweetness.
1/4 cup chopped walnuts: For crunch and healthy fats.
1/4 cup crushed pineapple: A sweet, juicy addition that complements the other flavors.

Prep & Cook Tools

Before you dive into making your Morning Glory Muffins, make sure you have the following tools ready:

Mixing bowls: For combining dry and wet ingredients.
Whisk: To blend ingredients smoothly.
Spatula: For folding in the fruits and vegetables.
Muffin tin: Essential for baking your muffins to perfection.
Parchment liners: To ensure easy removal and clean-up.
Grater: For finely grating the carrot.

Stepwise Method: Morning Glory Muffin

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C) and line a muffin tin with parchment liners or grease it lightly with coconut oil.

Step 2: Mix Dry Ingredients

In a large mixing bowl, combine the almond flour, whole-wheat flour, coconut flour, salt, baking soda, and cinnamon. Whisk until thoroughly mixed.

Step 3: Combine Wet Ingredients

In another bowl, beat the eggs and then add the coconut oil, honey, molasses, vanilla extract, and unsweetened applesauce. Mix until well combined.

Step 4: Combine All Ingredients

Pour the wet mixture into the bowl with the dry ingredients. Stir until just combined; do not overmix.

Step 5: Fold in Fruits and Nuts

Gently fold in the chopped apple, grated carrot, chopped walnuts, golden raisins, shredded coconut, and crushed pineapple. Ensure everything is evenly distributed throughout the batter.

Step 6: Fill the Muffin Tin

Scoop the batter into the prepared muffin tin, filling each liner about 3/4 full. This allows enough space for rising without overflowing.

Step 7: Bake

Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

Step 8: Cool and Enjoy

Once baked, remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then transfer them to a wire rack to cool completely. Enjoy your delicious Morning Glory Muffins warm or at room temperature!

Flavor-Forward Alternatives

If you want to switch things up or add your own twist to the Morning Glory Muffin, consider these flavor-forward alternatives:

Swap out the fruits: Use chopped pears or peaches instead of apples for a different flavor profile.
Add spices: Consider adding nutmeg or ginger for an extra warming spice kick.
Different nuts: Try pecans or almonds in place of walnuts for a unique crunch.
Incorporate seeds: Add chia seeds or flaxseeds for an additional health boost.

Watch Outs & How to Fix

While making your Morning Glory Muffins, keep in mind the following tips to avoid common pitfalls:

Overmixing: This can lead to dense muffins. Mix just until combined.
Too much moisture: If the batter seems too wet, you may need to add a bit more almond flour to achieve the right consistency.
Burnt tops: If you notice the tops browning too quickly, cover them with foil during the last few minutes of baking.
Not enough sweetness: Adjust the honey or add a bit more fruit for added natural sweetness.

Shelf Life & Storage

To keep your Morning Glory Muffins fresh and delicious, consider the following storage tips:

Room temperature: Store in an airtight container at room temperature for up to 3 days.
Refrigeration: For longer shelf life, keep them in the fridge for up to 1 week.
Freezing: These muffins freeze beautifully! Store in a freezer-safe bag or container for up to 3 months. Thaw overnight in the fridge or heat directly from frozen.

Ask & Learn

Can I make these muffins vegan?

Yes! To make the Morning Glory Muffins vegan, substitute the eggs with flax eggs (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water per egg) and use maple syrup instead of honey.

Can I skip the nuts or fruits?

Absolutely! You can customize the recipe based on your preferences. Just make sure to replace any omitted ingredients with something of similar consistency to maintain the muffin’s texture.

What can I serve with these muffins?

These muffins are delicious on their own, but you can serve them with a dollop of yogurt, a smear of almond butter, or even a drizzle of honey for added flavor.

Can I use other types of flour?

While almond and whole-wheat flour create a delightful texture, you can experiment with other gluten-free flours like oat flour or a gluten-free blend. Just remember that the texture and flavor may vary slightly.

Ready, Set, Cook

Now that you have all the details, it’s time to get cooking! Your kitchen is about to smell heavenly as those Morning Glory Muffins bake to perfection. Whether you’re preparing for a busy week ahead or enjoying a leisurely brunch, these muffins will surely become a go-to recipe in your baking repertoire.

Enjoy the mix of wholesome ingredients and the burst of flavor that comes with every bite. You’ll find yourself reaching for another muffin before you know it. Happy baking!