Name: Lemon Pepper Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 pieces chicken breasts ((11-12 oz each)); 1 tablespoon all-purpose flour; 1 teaspoon dried Italian seasoning; 1 teaspoon coarse ground black pepper; 3/4 teaspoon salt ((or to taste)); 1/2 teaspoon garlic powder; 1/8 teaspoon sugar ((optional)); 3 tablespoons unsalted butter; 1 tablespoon olive oil; 1 1/2 tablespoons fresh lemon juice; 1/2 teaspoon lemon zest; 1 tablespoon minced fresh parsley

There’s something truly delightful about the combination of zesty lemon and bold pepper, especially when paired with succulent chicken. This Lemon Pepper Chicken recipe is not only simple to prepare but also delivers a burst of flavor that will leave your taste buds dancing. Perfect for weeknight dinners or when you want to impress guests with minimal effort, this dish brings a fresh twist to your table. With just a handful of ingredients, you can create a satisfying meal that pairs beautifully with a side of steamed vegetables or a fresh salad. So, let’s dive into this deliciousness!

Why This Recipe is a Keeper

This Lemon Pepper Chicken stands out for several reasons. First and foremost, it’s incredibly easy to make, taking less than 30 minutes from start to finish. The bright flavors of lemon and the warmth of black pepper elevate the chicken, making it a delightful choice for any occasion. Additionally, the recipe is versatile; you can serve it over rice, alongside pasta, or with crusty bread to soak up the delectable juices. Lastly, it’s a crowd-pleaser, sure to satisfy both picky eaters and food enthusiasts alike!

Shopping List

2 chicken breasts (11-12 oz each)
1 tablespoon all-purpose flour
1 teaspoon dried Italian seasoning
1 teaspoon coarse ground black pepper
3/4 teaspoon salt, or to taste
1/2 teaspoon garlic powder
1/8 teaspoon sugar (optional)
3 tablespoons unsalted butter
1 tablespoon olive oil
1 1/2 tablespoons fresh lemon juice
1/2 teaspoon lemon zest
1 tablespoon minced fresh parsley

Must-Have Equipment

Skillet: A large, non-stick skillet is ideal for searing the chicken evenly.
Measuring Spoons: Essential for accurate ingredient measurements.
Knife and Cutting Board: To slice the chicken breasts and prepare fresh ingredients.
Serving Spoon: For serving the chicken and drizzling the luscious sauce over it.

From Start to Finish: Lemon Pepper Chicken

Step 1: Prepare the Chicken

Begin by slicing each chicken breast in half through the thickness to create two thinner portions. This not only reduces cooking time but also allows the chicken to absorb more flavor from the seasonings. Pat the chicken dry with paper towels to ensure it browns nicely.

Step 2: Season the Chicken

In a small bowl, mix the all-purpose flour, dried Italian seasoning, coarse ground black pepper, salt, garlic powder, and sugar (if using). Sprinkle this seasoning mix evenly over both sides of the chicken pieces, pressing gently to adhere.

Step 3: Heat the Skillet

In a large skillet, melt 2 tablespoons of unsalted butter along with the olive oil over medium-high heat. The combination of butter and oil not only adds flavor but also helps prevent the butter from burning.

Step 4: Cook the Chicken

Once the skillet is hot, add the seasoned chicken pieces in a single layer. Cook for about 4-5 minutes on one side without moving them, allowing a beautiful golden crust to form. Flip the chicken and cook for another 4-5 minutes on the other side, or until the internal temperature reaches 165°F (75°C).

Step 5: Make the Sauce

Remove the cooked chicken from the skillet and set it aside on a plate. In the same skillet, add the remaining 1 tablespoon of butter, fresh lemon juice, and lemon zest. Stir to combine, scraping up any brown bits from the bottom of the pan for added flavor.

Step 6: Combine and Serve

Return the chicken to the skillet, coating it with the lemon butter sauce. Sprinkle with minced fresh parsley for a pop of color and extra flavor. Serve immediately and enjoy the delicious Lemon Pepper Chicken with your choice of sides!

Health-Conscious Tweaks

Use whole wheat flour instead of all-purpose flour for a healthier option.
Substitute the butter with a plant-based alternative if you’re looking to reduce saturated fats.
Opt for skinless chicken breasts to cut down on calories and fat content.
Increase the amount of fresh lemon juice for a tangier flavor without adding calories.

Notes on Ingredients

When selecting your chicken, look for breasts that are plump and have a pinkish hue without any dark spots. Fresh lemons are key for this recipe; their juice and zest provide the brightness that elevates the dish. You can also experiment with fresh herbs like thyme or rosemary to enhance the flavor further.

Meal Prep & Storage Notes

This Lemon Pepper Chicken is perfect for meal prep. Cook a batch and store it in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or on the stovetop with a splash of water to keep it moist. You can also freeze the cooked chicken for up to 3 months; just be sure to let it thaw in the fridge before reheating.

Your Questions, Answered

Can I use boneless thighs instead of chicken breasts?

Absolutely! Boneless chicken thighs will add more moisture and flavor. Just adjust the cooking time slightly, as thighs may take a bit longer to cook through compared to breasts.

What can I serve with Lemon Pepper Chicken?

This dish pairs wonderfully with a variety of sides, such as steamed broccoli, roasted potatoes, or a light salad. You might also enjoy it over rice or pasta with the lemon butter sauce drizzled on top.

Can I make this dish ahead of time?

Yes! You can prepare the chicken and sauce ahead of time. Just reheat gently before serving to maintain the chicken’s tenderness and the sauce’s flavor.

How can I make this recipe spicier?

If you like a kick of heat, consider adding crushed red pepper flakes to the seasoning mix or a dash of cayenne pepper. This will enhance the flavor profile and provide an extra layer of heat to your Lemon Pepper Chicken.

Ready to Cook?

With its bright flavors and simple preparation, this Lemon Pepper Chicken recipe is sure to become a staple in your kitchen. Whether you’re cooking for yourself or hosting a gathering, this dish promises to impress with its delightful balance of savory and tangy notes. So gather your ingredients, heat up that skillet, and get ready to enjoy a meal that is bursting with flavor. Happy cooking!