Healthy Balsamic Vinaigrette
Are you ready to elevate your salads and dishes with a homemade dressing that bursts with flavor while being healthy? This Healthy Balsamic Vinaigrette is not only easy to whip up but also comes with a delightful balance of tanginess and sweetness. Whether you’re drizzling it over fresh greens, using it as a marinade, or adding it to roasted vegetables, this vinaigrette will quickly become your go-to recipe. Let’s dive into the simple yet flavorful world of this vinaigrette that will make your meals sing!
What You’ll Love About This Recipe

This Healthy Balsamic Vinaigrette offers a myriad of benefits:
- Simple ingredients that you probably already have in your pantry.
- Quick preparation time—ready in just minutes!
- Versatile and can be used in various dishes beyond salads.
- Made with wholesome ingredients that contribute to a healthy lifestyle.
- Customizable to suit your taste preferences.
What Goes In
To make this Healthy Balsamic Vinaigrette, you will need the following ingredients:
- 1/2 cup balsamic vinegar
- 1 cup extra virgin olive oil
- 1 tablespoon sugar (or honey for a natural alternative)
- 4 cloves fresh garlic, pressed
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
Appliances & Accessories
Having the right tools makes the preparation of your Healthy Balsamic Vinaigrette a breeze:
- Mixing Bowl: A medium-sized bowl is ideal for combining the ingredients.
- Whisk or Fork: Use this to blend the ingredients until smooth and emulsified.
- Measuring Cups and Spoons: To ensure accurate measurements for the perfect balance of flavors.
- Jar or Bottle: Store your vinaigrette in an airtight container in the fridge.
Step-by-Step: Healthy Balsamic Vinaigrette

Step 1: Gather Your Ingredients
Start by collecting all the ingredients listed above. Having everything ready will make the process smoother.
Step 2: Combine the Vinegar and Sugar
In a medium mixing bowl, pour in 1/2 cup of balsamic vinegar. Add 1 tablespoon of sugar (or honey). Whisk together until the sugar dissolves completely.
Step 3: Add the Garlic and Herbs
Next, press 4 cloves of fresh garlic into the bowl. Then, add 2 teaspoons of dried oregano, 1 teaspoon of dried basil, 1/2 teaspoon of onion powder, and 1/2 teaspoon of salt. Stir to combine these flavorful ingredients.
Step 4: Incorporate the Olive Oil
Slowly drizzle in 1 cup of extra virgin olive oil while continuously whisking. This helps to emulsify the dressing, creating a smooth texture.
Step 5: Taste and Adjust
Give your vinaigrette a taste. If you prefer a sweeter flavor, you can add a little more sugar or honey. If you want it tangier, a splash more balsamic vinegar will do the trick. Adjust according to your palate.
Step 6: Store and Serve
Transfer the vinaigrette into a jar or bottle with a tight-fitting lid. Store it in the refrigerator for up to a week. Shake well before each use, as the ingredients may separate.
How to Make It Lighter

If you’re looking to lighten up your Healthy Balsamic Vinaigrette, consider the following options:
- Reduce the olive oil by half and substitute with water or vegetable broth to keep the flavor while cutting calories.
- Use a sugar substitute like stevia or monk fruit to lower the sugar content.
- Incorporate additional herbs or spices for enhanced flavor without added calories.
Cook’s Commentary
This Healthy Balsamic Vinaigrette is one of those recipes that you can easily adapt to your taste. Feel free to play around with the herbs—adding fresh herbs can elevate the flavor even more! Additionally, this vinaigrette is not just for salads; try it as a marinade for grilled chicken or drizzled over roasted vegetables. The possibilities are endless, and each variation brings a new twist to your meals!
Keep-It-Fresh Plan
To ensure your Healthy Balsamic Vinaigrette stays fresh and flavorful, follow these tips:
- Store in an airtight container in the refrigerator to maintain freshness.
- Consume within one week for the best flavor and quality.
- Always shake or stir well before using, as the ingredients may separate over time.
Popular Questions
Can I use other types of vinegar for this recipe?
Absolutely! While balsamic vinegar gives this vinaigrette its signature flavor, you can experiment with red wine vinegar, apple cider vinegar, or even lemon juice for a different twist.
Is this vinaigrette suitable for meal prep?
Yes! This Healthy Balsamic Vinaigrette is perfect for meal prep. Make a batch at the beginning of the week and use it throughout for salads, marinades, and drizzles on various dishes.
How can I make this vinaigrette spicier?
If you enjoy a little heat, consider adding a pinch of red pepper flakes or a dash of hot sauce to the vinaigrette. This will add a nice kick without overwhelming the other flavors.
What can I pair this vinaigrette with besides salads?
This vinaigrette pairs beautifully with grilled vegetables, pasta salads, roasted meats, and even as a dip for fresh bread. Get creative and let your taste buds guide you!
Wrap-Up
Creating your own homemade Healthy Balsamic Vinaigrette is not only simple but also a rewarding way to enhance your meals. With just a handful of ingredients, you can whip up a dressing that offers incredible flavor without any of the preservatives or additives found in store-bought versions.
Incorporating this vinaigrette into your meal routine can add a fresh, vibrant touch to your salads and dishes. It’s a versatile recipe that invites creativity, allowing you to customize it to suit your taste preferences. So, gather your ingredients, follow the steps, and enjoy the delightful flavor of your own homemade dressing!
By preparing your own Healthy Balsamic Vinaigrette, you’re not only nourishing your body with wholesome ingredients but also taking a small step towards a healthier lifestyle. So, pour, drizzle, and enjoy the burst of flavor that this vinaigrette brings to your table!

Healthy Balsamic Vinaigrette
Ingredients
Equipment
Method
- Gather all the ingredients listed above.
- In a medium mixing bowl, pour in 1/2 cup of balsamic vinegar. Add 1 tablespoon of sugar (or honey). Whisk together until the sugar dissolves completely.
- Press 4 cloves of fresh garlic into the bowl. Add 2 teaspoons of dried oregano, 1 teaspoon of dried basil, 1/2 teaspoon of onion powder, and 1/2 teaspoon of salt. Stir to combine.
- Slowly drizzle in 1 cup of extra virgin olive oil while continuously whisking to emulsify the dressing.
- Taste the vinaigrette and adjust sweetness or tanginess as desired.
- Transfer the vinaigrette into a jar or bottle with a tight-fitting lid. Store in the refrigerator for up to a week.
Notes
- Store in an airtight container in the refrigerator.
- Consume within one week for optimal freshness.
- Shake well before using, as the ingredients may separate.
