Broccoli Tarts with Cheese
If you’re searching for a dish that combines flavor, nutrition, and ease, look no further than these delightful Broccoli Tarts with Cheese. Packed with vibrant green broccoli and a medley of cheeses, these tarts make for a perfect appetizer, a light lunch, or even a savory snack. They’re versatile enough to serve at gatherings or enjoy as a cozy weeknight meal. With minimal effort and a handful of wholesome ingredients, you’ll find yourself making these cheesy delights again and again.
Top Reasons to Make Broccoli Tarts with Cheese
- Nutritious: Loaded with broccoli, these tarts offer a healthy dose of vitamins and minerals.
- Flavorful: The combination of cheddar and Parmesan creates a rich, cheesy goodness that everyone will love.
- Versatile: Perfect for any occasion, they can be served warm or at room temperature.
- Easy to Customize: Feel free to add your favorite veggies or spices for a personal touch.
- Quick Preparation: With simple steps and minimal cooking time, these tarts are a breeze to whip up.
The Ingredient Lineup
- 2 1/2 cups chopped broccoli pieces: Fresh or frozen, just make sure to chop them into bite-sized pieces.
- 1 cup grated cheddar cheese: A sharp or mild variety works well to complement the other flavors.
- 6 tablespoons coarsely-grated Parmesan cheese: Adds a nutty flavor that pairs beautifully with the cheddar.
- 8 eggs: The binding agent that holds everything together, creating a custard-like texture.
- 1 cup cottage cheese: Rinsed and drained for a creamy base that enhances the tart.
- 2 teaspoons Spike seasoning: A versatile blend of spices that adds depth of flavor. Feel free to use your preferred all-purpose seasoning.
- Fresh-ground black pepper: To taste, enhancing the overall flavor profile.
Equipment Breakdown
- Mixing bowls: For combining ingredients and whisking the eggs.
- Whisk: Essential for mixing the eggs and cottage cheese smoothly.
- 9-inch tart pan or pie dish: To bake the tarts in, providing a beautiful presentation.
- Cutting board and knife: For chopping the broccoli into manageable pieces.
- Oven: Preheat to ensure the tarts cook evenly and thoroughly.
Broccoli Tarts with Cheese — Do This Next
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This ensures that your tarts will bake evenly and develop a lovely golden crust.
Step 2: Prepare the Broccoli
If you’re using fresh broccoli, wash and chop it into small pieces. If using frozen, make sure it’s thawed and drained to avoid excess moisture in the tarts.
Step 3: Mix the Cheeses
In a large mixing bowl, combine the grated cheddar cheese and coarsely-grated Parmesan cheese. Set this mixture aside while you prepare the egg mixture.
Step 4: Whisk the Eggs
In another bowl, whisk together the eggs and cottage cheese until well combined. You want the mixture to be smooth without any lumps.
Step 5: Combine Ingredients
Add the chopped broccoli to the egg and cottage cheese mixture. Then, stir in the cheese mixture, Spike seasoning, and black pepper to taste. Mix until everything is evenly distributed.
Step 6: Pour into Tart Pan
Grease your tart pan or pie dish lightly, then pour the broccoli and cheese mixture into it, spreading it out evenly.
Step 7: Bake
Place the tart in the preheated oven and bake for 30-35 minutes, or until the top is set and lightly golden. You can insert a toothpick in the center to check for doneness; it should come out clean.
Step 8: Cool and Serve
Once baked, remove the tart from the oven and let it cool for a few minutes before slicing. Serve warm or at room temperature, and enjoy your delicious Broccoli Tarts with Cheese!
Vegan & Vegetarian Swaps
- Cheese alternatives: Use vegan cheese shreds for a dairy-free option.
- Egg substitute: Consider using flax eggs or silken tofu blended until smooth in place of the eggs.
- Cottage cheese alternative: Use vegan yogurt or a cashew cream for a creamy texture.
- Seasonings: Ensure that your chosen spices and sauces are plant-based for full vegan compliance.
Errors to Dodge
- Overcooking the broccoli: Ensure the broccoli is just tender to retain its vibrant color and nutrients.
- Too much moisture: Make sure to drain the cottage cheese well to prevent a soggy tart.
- Skipping the seasoning: Don’t overlook the importance of seasoning; it enhances the flavors significantly.
- Not letting it cool: Allow the tarts to cool slightly before slicing to prevent them from falling apart.
Meal Prep & Storage Notes
These Broccoli Tarts with Cheese are perfect for meal prep! You can make them ahead of time and store them in the refrigerator for up to 4 days. Simply reheat in the oven or microwave before serving.
- Freezing: You can freeze the tarts for up to 2 months. Wrap them tightly in plastic wrap and then place them in an airtight container.
- Thawing: To enjoy, thaw overnight in the refrigerator and reheat in the oven.
- Serving suggestions: Pair with a fresh salad or a side of roasted vegetables for a complete meal.
Ask & Learn
Can I use other vegetables in the tarts?
Absolutely! Feel free to substitute or add your favorite vegetables, such as spinach, bell peppers, or mushrooms, to customize the flavor and nutrition.
How can I make these tarts gluten-free?
This recipe is naturally gluten-free as it does not use any flour. Just ensure that any cheese or seasoning used is also gluten-free.
What can I serve with the tarts?
These tarts are versatile and can be served with a simple side salad, a dollop of sour cream, or a light vinaigrette for added flavor.
How do I know when the tarts are done?
The tarts are ready when they are set in the center and lightly golden on top. A toothpick inserted into the center should come out clean.
Before You Go
If you’re in the mood for a nourishing dish that is both comforting and easy to prepare, these Broccoli Tarts with Cheese are an excellent choice. They’re not only delicious but also packed with nutrients, making them a smart option for any meal. Whether served at a brunch gathering, a family dinner, or simply as a treat for yourself, these tarts are sure to impress. With a little creativity and your favorite flavors, you can make this recipe your own. Happy baking!
Broccoli Tarts with Cheese
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) to ensure even baking.
- If using fresh broccoli, wash and chop it into small pieces. If using frozen, ensure it’s thawed and drained.
- In a large mixing bowl, combine the grated cheddar cheese and coarsely-grated Parmesan cheese. Set aside.
- In another bowl, whisk together the eggs and cottage cheese until smooth.
- Add the chopped broccoli to the egg and cottage cheese mixture. Stir in the cheese mixture, Spike seasoning, and black pepper. Mix well.
- Grease your tart pan or pie dish lightly, then pour the mixture into it, spreading it out evenly.
- Bake for 30-35 minutes, or until the top is set and lightly golden. A toothpick inserted should come out clean.
- Once baked, let the tart cool for a few minutes before slicing. Serve warm or at room temperature.
Notes
- These tarts can be made ahead and stored in the refrigerator for up to 4 days.
- Freeze for up to 2 months; reheat in the oven after thawing.
- Pair with a fresh salad or roasted vegetables for a complete meal.
