Name: 3 Ingredient Avocado Bread (Low-Carb/Keto)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 ripe avocado (Look for one that yields slightly when pressed.); 1 large egg (Fresh eggs will help bind the ingredients.); 1 cup shredded mozzarella cheese (Feel free to substitute with any cheese of your choice.)

If you’re on the lookout for a delicious and healthy alternative to traditional bread, look no further than this 3 Ingredient Avocado Bread (Low-Carb/Keto). This delightful recipe is not only simple to make but is also packed with nutritious ingredients that will keep you satisfied without the carbs. Imagine a slice of soft, flavorful bread that you can enjoy with your favorite toppings, all while adhering to a low-carb lifestyle. Whether you’re enjoying it for breakfast, as a snack, or as a side to your meals, this avocado bread is sure to impress.

Why You’ll Love This Recipe

This 3 Ingredient Avocado Bread (Low-Carb/Keto) is a game changer for those following a low-carb or keto diet. Here’s why it stands out:

– **Simplicity**: With only three core ingredients, you can whip this up in no time.
– **Deliciously Versatile**: Enjoy it plain, or top it with your favorite spreads, cheeses, or meats.
– **Nutrient-Dense**: Avocado provides healthy fats, while eggs offer protein and mozzarella adds a delightful cheesiness.
– **Low-Carb Friendly**: Minimal carbs mean you can indulge without the guilt.

Gather These Ingredients

To create this scrumptious 3 Ingredient Avocado Bread (Low-Carb/Keto), you will need:

1 ripe avocado: Look for an avocado that yields slightly when pressed. This adds creaminess to your bread.
1 large egg: Fresh eggs will help bind the ingredients together and add protein.
1 cup shredded mozzarella cheese: This will give your bread a cheesy flavor and a great texture. Feel free to substitute with any cheese of your choice.

Toolbox for This Recipe

Before you start, make sure you have the following tools on hand:

Mixing bowl: For combining your ingredients.
Fork or potato masher: To mash the avocado smoothly.
Baking sheet or loaf pan: To shape and bake your bread.
Parchment paper: Optional, for easy cleanup and to prevent sticking.

How to Prepare 3 Ingredient Avocado Bread (Low-Carb/Keto)

Getting your 3 Ingredient Avocado Bread (Low-Carb/Keto) ready is as easy as 1-2-3! Follow these steps:

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This ensures that your bread bakes evenly.

Step 2: Mash the Avocado

In a mixing bowl, cut your ripe avocado in half and remove the pit. Scoop the flesh into the bowl and use a fork or potato masher to mash it until smooth. Ensure there are no large chunks remaining for a uniform texture.

Step 3: Add the Egg

Crack the egg into the bowl with the mashed avocado. Mix thoroughly until the egg is fully incorporated. This will help bind the ingredients and give your bread structure.

Step 4: Incorporate the Cheese

Stir in the shredded mozzarella cheese, mixing until all ingredients are well combined. You’ll notice a thick and gooey mixture forming.

Step 5: Shape the Mixture

Line your baking sheet or loaf pan with parchment paper (if using) and pour the mixture onto it. Use a spatula to spread the mixture evenly into your desired shape. You can make a flatbread or a small loaf.

Step 6: Bake

Place the baking sheet or loaf pan in the preheated oven and bake for about 20-25 minutes, or until the top is golden and firm to the touch. You can test doneness by inserting a toothpick; it should come out clean.

Step 7: Cool and Slice

Once baked, remove the bread from the oven and let it cool for a few minutes. Carefully lift it out of the pan if using, and transfer it to a wire rack to cool completely before slicing.

Nutrition-Minded Tweaks

For those looking to customize their 3 Ingredient Avocado Bread (Low-Carb/Keto), consider these tweaks:

Herbs and Spices: Add garlic powder, onion powder, or Italian herbs for extra flavor.
Cheese Variety: Experiment with different cheeses such as cheddar, cream cheese, or even vegan cheese alternatives.
Chili Flakes: For a spicy kick, sprinkle in some chili flakes or diced jalapeños.
Seed Toppings: Before baking, sprinkle sesame seeds or poppy seeds on top for added texture and taste.

Notes from the Test Kitchen

This 3 Ingredient Avocado Bread (Low-Carb/Keto) is incredibly forgiving. Here are a few notes from our test kitchen:

Ensure your avocado is ripe for the best flavor and texture.
If you find the mixture too thick, a splash of water or almond milk can help loosen it.
For a lighter bread, consider using low-fat cheese options, but be aware that this may change the texture slightly.
Experiment with different baking times based on your oven for the perfect crust.

Leftovers & Meal Prep

This 3 Ingredient Avocado Bread (Low-Carb/Keto) is perfect for meal prep! Here’s how to store it:

Storage: Keep any leftovers in an airtight container in the refrigerator for up to 3 days.
Freezing: You can freeze slices for up to a month. Just make sure to wrap them tightly in plastic wrap or foil before placing them in a freezer bag.
Reheating: To enjoy, simply toast slices directly from the fridge or freezer for a quick and easy snack or meal.

Reader Questions

Can I use a different type of cheese?

Absolutely! Feel free to substitute with your favorite cheese. Just keep in mind that the flavor and texture may vary slightly depending on your choice.

How many slices does this recipe make?

This recipe typically yields about 4-6 slices, depending on how thickly you cut them. You can always double the recipe for more servings!

Can I add other ingredients like vegetables or spices?

Yes! Feel free to get creative. Adding chopped spinach, sun-dried tomatoes, or spices can elevate the flavor profile of your bread.

Is this bread suitable for toasting?

Yes! This 3 Ingredient Avocado Bread (Low-Carb/Keto) toasts beautifully. Just place sliced pieces in a toaster or on a skillet until golden brown for a crispy treat.

Serve & Enjoy

There you have it! Your delicious 3 Ingredient Avocado Bread (Low-Carb/Keto) is ready to enjoy. Serve it with your favorite toppings, such as a smear of cream cheese, a slice of turkey, or topped with fresh veggies. The possibilities are endless! Whether you’re looking for a quick breakfast option, a tasty snack, or a side dish to complement your meal, this avocado bread is sure to become a staple in your kitchen.

With its incredible flavor and simple preparation, you can indulge guilt-free. So what are you waiting for? Gather your ingredients, preheat that oven, and get ready to savor every bite of this delightful avocado bread.