Name: Baked Parmesan Chicken Nuggets
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 3 pieces boneless skinless chicken breasts; to taste Salt; to taste Pepper; 1 cup buttermilk; 1 cup panko breadcrumbs; 1 cup Parmesan cheese, grated; 1 teaspoon Italian seasoning; 1 cup all-purpose flour; ½ cup melted butter; 2 pieces lightly beaten room-temperature eggs

There’s something incredibly comforting about a plate of chicken nuggets. They evoke memories of childhood, family gatherings, and casual dinners. But what if I told you that you can enjoy these crispy bites without the guilt of frying? Enter Baked Parmesan Chicken Nuggets! They are not only healthier but also packed with flavor. With a crispy panko and Parmesan crust, these nuggets will satisfy even the pickiest eaters. Let’s dive into this delicious recipe that will surely become a family favorite!

Why It’s Crowd-Pleasing

Baked Parmesan Chicken Nuggets are the ultimate crowd-pleaser for a number of reasons:

Flavor Explosion: The combination of Parmesan, Italian seasoning, and buttermilk creates a flavor that’s downright irresistible.
Perfect Texture: The panko breadcrumbs deliver a satisfying crunch without the need for frying.
Easy to Make: With simple ingredients and straightforward steps, these nuggets can be whipped up in no time.
Versatile Dish: They can be served as an appetizer, main course, or even as a snack!

Ingredient Rundown

To create these delectable Baked Parmesan Chicken Nuggets, you’ll need the following ingredients:

3 boneless skinless chicken breasts
Salt and pepper to taste
1 cup buttermilk
1 cup panko breadcrumbs
1 cup Parmesan cheese, grated
1 teaspoon Italian seasoning
1 cup all-purpose flour
½ cup melted butter
2 lightly beaten room-temperature eggs

Equipment & Tools

Before we start cooking, gather the following equipment and tools:

Baking Sheet: A large, flat surface to bake the nuggets and ensure even cooking.
Parchment Paper: Optional, but helps with easy cleanup and prevents sticking.
Mixing Bowls: For marinating the chicken and mixing the breading.
Whisk: To beat the eggs and mix the dry ingredients.
Meat Tenderizer or Rolling Pin: To gently pound the chicken into even pieces.

Method: Baked Parmesan Chicken Nuggets

Follow these simple steps to create the perfect Baked Parmesan Chicken Nuggets:

Step 1: Prepare the Chicken

Start by preheating your oven to 400°F (200°C). While it heats, take your boneless skinless chicken breasts and cut them into bite-sized pieces, roughly 1 to 1.5 inches in size. This will ensure they cook evenly and are easy to eat.

Step 2: Marinate in Buttermilk

In a mixing bowl, pour in the buttermilk and season it with salt and pepper. Add the chicken pieces into the bowl, making sure they are well-coated. Cover with plastic wrap and let it marinate in the refrigerator for at least 30 minutes. This step helps to tenderize the chicken and adds a depth of flavor.

Step 3: Prepare the Breading Station

While the chicken is marinating, set up your breading station. In one bowl, place the all-purpose flour. In another bowl, combine the panko breadcrumbs, grated Parmesan cheese, Italian seasoning, and a sprinkle of salt and pepper. Finally, in a third bowl, beat the two eggs until well combined.

Step 4: Bread the Chicken

Once the chicken has marinated, remove it from the refrigerator. Take each piece of chicken and first coat it in the flour, shaking off any excess. Next, dip it into the beaten eggs, allowing any excess to drip off. Finally, roll it in the panko and Parmesan mixture, pressing gently to ensure the breadcrumbs adhere well.

Step 5: Arrange and Bake

Line your baking sheet with parchment paper for easy cleanup. Place the breaded chicken nuggets on the sheet, ensuring they are spaced out and not touching. Drizzle the melted butter over the top of the nuggets for that golden-brown finish.

Step 6: Bake to Perfection

Pop the baking sheet into the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown and crispy. You can flip them halfway through for even browning.

Step 7: Serve and Enjoy

Once done, remove the nuggets from the oven and let them cool for a couple of minutes before serving. These Baked Parmesan Chicken Nuggets are perfect on their own or served with your favorite dipping sauces, like ranch or marinara.

Make It Diet-Friendly

If you’re looking to modify this recipe to fit specific dietary needs, consider the following options:

Gluten-Free: Substitute all-purpose flour and panko breadcrumbs with gluten-free alternatives.
Low-Carb: Use almond flour and crushed pork rinds instead of flour and breadcrumbs.
Dairy-Free: Replace buttermilk with a dairy-free milk alternative and use a dairy-free cheese substitute.
Lower Fat: Use cooking spray instead of melted butter to reduce fat content.

Cook’s Notes

Make sure to let the chicken marinate long enough to absorb the flavors.
Feel free to experiment with different seasonings and herbs in the breading mixture.
If you want extra crunch, you can double dip the chicken in the egg and breadcrumb mixture.
For a spicier kick, add some cayenne pepper or red pepper flakes to the breadcrumb mixture.

Leftovers & Meal Prep

If you happen to have leftovers (which is rare!), store them in an airtight container in the refrigerator for up to three days. To reheat, simply place them on a baking sheet and bake at 350°F (175°C) for about 10 minutes until warmed through. These nuggets also freeze beautifully. Just place them on a baking sheet to freeze individually before transferring to a freezer bag. They can be baked directly from frozen, just add a few extra minutes to the cooking time.

Troubleshooting Q&A

Why are my nuggets not crispy?

Make sure to use panko breadcrumbs, as they provide the best crunch. Also, ensure you’re drizzling enough butter over the nuggets before baking.

How can I ensure the chicken is cooked through?

Using a meat thermometer is the best way to confirm that your chicken has reached an internal temperature of 165°F (75°C).

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs will add more flavor and juiciness, so feel free to substitute them in this recipe.

What can I serve with my chicken nuggets?

These nuggets pair wonderfully with a variety of sides such as a fresh salad, sweet potato fries, or even some roasted vegetables. Dipping sauces like honey mustard, barbecue sauce, or ranch dressing also elevate the meal!

That’s a Wrap

Baked Parmesan Chicken Nuggets are a delightful twist on a classic favorite. They are not only easy to make but also incredibly satisfying, providing a delicious crunch with every bite. Whether you’re serving them at a party, enjoying them for a weeknight dinner, or packing them for meal prep, these nuggets will not disappoint.

So what are you waiting for? Grab those chicken breasts, and let’s make some Baked Parmesan Chicken Nuggets that will leave everyone asking for seconds! Your taste buds will thank you for this delightful dish!