Whole30 Mayo
Are you ready to elevate your culinary game with a creamy, delicious, and compliant Whole30 Mayo? If you’ve ever craved a rich and tangy mayonnaise but found store-bought options laden with preservatives and questionable ingredients, this recipe is just for you. Made with just a handful of wholesome ingredients, this Whole30 Mayo is perfect for slathering on your favorite veggies, using as a dip, or enhancing your salads. Plus, it comes together in just a few minutes!
Top Reasons to Make Whole30 Mayo
Making your own Whole30 Mayo at home is a game-changer for several reasons:
- Control Over Ingredients: You know exactly what goes into your mayo—no hidden additives or preservatives.
- Fresh Flavor: The taste of freshly made mayo is unbeatable; it’s creamy and vibrant.
- Quick and Easy: With just a few minutes and a blender, you can whip up a batch in no time.
- Versatile Use: This mayo can be used in salads, dips, or spread on sandwiches to enhance flavors.
- Whole30 Compliant: Perfect for those following Whole30, it meets all dietary restrictions.
What Goes In
This Whole30 Mayo recipe is simple and requires only a few essential ingredients:
- 1 Egg: A large egg acts as the base for the emulsion, providing creaminess.
- 1 Tablespoon Fresh Lemon Juice: Freshly squeezed lemon juice adds a zesty flavor and helps stabilize the mayo.
- 1 Teaspoon Yellow Mustard: Adds a subtle tang and enhances the overall flavor profile.
- 1/2 Teaspoon Salt: Essential for seasoning and bringing out the flavors.
- 1 Cup Avocado Oil: This healthy oil provides richness and a smooth texture without any overpowering taste.
Toolbox for This Recipe
You’ll need a few tools to create your Whole30 Mayo:
- Immersion Blender or Regular Blender: An immersion blender is ideal for easy mixing, but a regular blender works just as well.
- Measuring Cups and Spoons: For precise measurement of your ingredients.
- Container for Storage: A glass jar or airtight container to store your mayo once it’s made.
- Spatula: Useful for scraping down the sides of the blender and transferring mayo to your container.
How to Prepare Whole30 Mayo
Follow these simple steps to create your own Whole30 Mayo:
Step 1: Gather Your Ingredients
Start by gathering all your ingredients on the kitchen counter. Having everything in place makes the process seamless.
Step 2: Combine Ingredients
In a tall container (if using an immersion blender) or the blender jar, add 1 egg, 1 tablespoon of fresh lemon juice, 1 teaspoon yellow mustard, and 1/2 teaspoon salt.
Step 3: Add the Oil
Slowly pour in 1 cup of avocado oil while keeping the blender off. This step ensures that the oil mixes properly with the other ingredients.
Step 4: Blend
If you are using an immersion blender, submerge it to the bottom of the container and turn it on. Slowly pull the blender up as the mayo begins to emulsify. If using a regular blender, secure the lid and blend on low, gradually increasing the speed until thick and creamy.
Step 5: Taste and Adjust
Once the mayo reaches your desired consistency, taste it! You can adjust the salt or lemon juice according to your preferences.
Step 6: Transfer and Store
Use a spatula to transfer your Whole30 Mayo into a storage container. Seal it tightly and store it in the refrigerator.
Dietary Customizations
This Whole30 Mayo recipe is inherently flexible. Here are a few ways you can customize it:
- Spicy Mayo: Add a pinch of cayenne pepper or some hot sauce for a spicy kick.
- Herbed Mayo: Blend in fresh herbs like dill, parsley, or basil for extra flavor.
- Garlic Mayo: Incorporate minced garlic or garlic powder for a savory touch.
- Lemon Zest: Add lemon zest for a brighter citrus flavor.
Don’t Do This
There are a few common mistakes to avoid when making Whole30 Mayo:
- Don’t use old eggs: Fresh eggs are crucial for safety and flavor.
- Don’t rush the blending process: Emulsification takes time; ensure you blend thoroughly for the right texture.
- Don’t skip the lemon juice: It’s not just for flavor; it helps the mayo emulsify properly.
- Don’t store in a non-airtight container: This can lead to spoilage and loss of freshness.
Cooling, Storing & Rewarming
Once your Whole30 Mayo is prepared, here’s how to handle it:
Your mayo will keep well in the refrigerator for up to a week. Be sure to store it in an airtight container to maintain freshness. If you notice any change in color or smell, it’s best to discard it. This mayo is meant to be enjoyed cold, so there’s no need to rewarm it. Simply use it straight from the fridge for sandwiches, salads, or as a dipping sauce.
Quick Q&A
Can I use a different oil instead of avocado oil?
Yes! You can use light olive oil or any neutral-flavored oil, but avocado oil is recommended for its flavor and health benefits.
Is it safe to eat raw eggs in this mayo?
Using fresh, high-quality eggs is important. If you’re concerned about consuming raw eggs, look for pasteurized eggs as a safer alternative.
What can I use Whole30 Mayo for?
Whole30 Mayo is versatile! Use it in salads, as a dip for vegetables, on sandwiches, or as a base for salad dressings.
How can I make my mayo thicker?
If your mayo is too thin, you can add an extra egg yolk and blend again. This will thicken the consistency significantly.
Bring It to the Table
Whole30 Mayo is not just a condiment; it’s a culinary companion that adds an explosion of flavor to your meals. Whether you’re dressing up a simple salad or creating a delicious dipping sauce for fresh veggies, this mayo is sure to impress. It’s creamy, tangy, and oh-so-satisfying. Pair it with grilled meats, use it in your favorite recipes, or simply enjoy it as a dip. The possibilities are endless, and the best part? You made it yourself!
With this Whole30 Mayo recipe in your repertoire, you can say goodbye to store-bought options that don’t meet your dietary needs. Embrace the freshness, the flavor, and the satisfaction of homemade goodness today!
Whole30 Mayo
Ingredients
Equipment
Method
- Gather all your ingredients on the kitchen counter for a seamless process.
- In a tall container, add 1 egg, 1 tablespoon of fresh lemon juice, 1 teaspoon yellow mustard, and 1/2 teaspoon salt.
- Slowly pour in 1 cup of avocado oil while keeping the blender off.
- If using an immersion blender, submerge it and turn it on, pulling it up as the mayo emulsifies. If using a regular blender, blend on low, gradually increasing speed.
- Taste the mayo and adjust the salt or lemon juice to your liking.
- Transfer the mayo into a storage container, seal it tightly, and store it in the refrigerator.
Notes
- Store your mayo in an airtight container to maintain freshness.
- If you want a spicy kick, add cayenne pepper or hot sauce.
- Use fresh herbs like dill or parsley for a herbed version.
