Superfood Chocolate Bark
Chocolate lovers, rejoice! Today we’re diving into the delightful world of Superfood Chocolate Bark. This delectable treat is not only a feast for your taste buds but also packed with nutritious ingredients that make it a guilt-free indulgence. With a rich base of dark chocolate and a medley of superfoods, this bark is perfect for satisfying your sweet tooth while giving your body a boost of health benefits. Whether you’re looking for a post-workout snack, a midday pick-me-up, or a charming gift, this recipe has you covered.
Let’s explore why you’ll love this recipe and how easy it is to whip up in your own kitchen.
Reasons to Love Superfood Chocolate Bark
There are countless reasons to fall head over heels for Superfood Chocolate Bark. Here are just a few:
- Nutritious Ingredients: Packed with antioxidants from dark chocolate and nutrition from dried fruits and nuts, this bark is a powerhouse of health benefits.
- Simple to Make: With just a handful of ingredients and minimal preparation, you can create a gourmet treat in no time.
- Customizable: Feel free to mix and match your favorite superfoods to create your unique version of chocolate bark.
- Perfect for Gifting: Wrap it up in a pretty package, and you have a thoughtful gift for friends and family.
- Great for Sharing: This recipe yields a generous amount, making it ideal for sharing at parties or gatherings.
Your Shopping Guide
Ready to gather your ingredients? Here’s what you’ll need to shop for:
- 1 pound dark chocolate: We recommend using Enjoy Life dark chocolate morsels for their rich flavor and quality.
- 3 tablespoons coconut oil: This adds a lovely sheen to your bark and helps with melting the chocolate smoothly.
- 1/4 cup dried blueberries: Look for unsweetened versions to keep the sugar content low.
- 1/4 cup dried cranberries: Chopped for easier mixing, these add a lovely tartness.
- 1/4 cup almonds: Choose raw or roasted, and chop them for a delightful crunch.
Kitchen Gear Checklist
Before you start, make sure you have these essential kitchen tools on hand:
- Microwave-safe bowl: For melting your chocolate and coconut oil.
- Parchment paper: To line your baking sheet and prevent sticking.
- Spatula: For stirring and spreading the chocolate mixture.
- Baking sheet: To pour the melted chocolate mixture onto and let it set.
- Knife or kitchen scissors: For chopping your dried fruits and nuts.
Superfood Chocolate Bark: How It’s Done
Now, let’s get to the good stuff! Here’s how to make your own Superfood Chocolate Bark in just a few easy steps:
Step 1: Prepare Your Baking Sheet
Begin by lining a baking sheet with parchment paper. This will ensure your chocolate bark comes off easily once it has set.
Step 2: Melt the Chocolate and Coconut Oil
In a microwave-safe bowl, combine the dark chocolate morsels and coconut oil. Heat in the microwave in 30-second intervals, stirring in between, until the chocolate is fully melted and smooth. Be careful not to overheat!
Step 3: Mix in the Superfoods
Once the chocolate is melted, carefully fold in the chopped dried blueberries, cranberries, and almonds. Make sure everything is evenly distributed throughout the chocolate.
Step 4: Spread the Mixture
Pour the chocolate mixture onto the prepared baking sheet. Use a spatula to spread it evenly into a rectangle or square, about 1/4 inch thick.
Step 5: Let It Set
Place the baking sheet in the refrigerator for at least 1 hour, or until the chocolate is completely set.
Step 6: Break into Pieces
Once the chocolate has hardened, remove it from the refrigerator and break it into pieces. Store in an airtight container.
Make It Fit Your Plan
This Superfood Chocolate Bark is incredibly versatile! Here are some ways to customize it to fit your dietary preferences or cravings:
- Nut-Free: Substitute the almonds with sunflower seeds or pumpkin seeds.
- Fruit Variations: Swap dried blueberries and cranberries for other favorites like dried cherries or apricots.
- Spicy Kick: Add a pinch of cayenne pepper or chili flakes for a surprising twist.
- Extra Crunch: Mix in some puffed quinoa or rice for added texture.
Chef’s Notes
- For a glossy finish, make sure to temper your chocolate before melting it. This helps prevent it from becoming dull and chalky.
- Feel free to experiment with different types of chocolate, such as milk or white chocolate, for a different flavor profile.
- Store your Superfood Chocolate Bark in a cool, dry place to maintain its texture.
Save for Later: Storage Tips
To keep your Superfood Chocolate Bark fresh and delicious, consider the following storage tips:
Store the bark in an airtight container at room temperature for up to two weeks. If you live in a warm climate, it’s best to keep it in the refrigerator to prevent melting.
You can also freeze the bark for longer storage. Just wrap it tightly in plastic wrap and place it in a freezer-safe container. It will keep for up to three months.
Ask & Learn
Can I use other types of chocolate for this recipe?
Absolutely! You can use milk chocolate, white chocolate, or even a mix of different kinds of chocolate. Just remember that the flavor and sweetness will vary!
How do I know when the chocolate is melted properly?
The chocolate should be smooth and glossy without any lumps. Stirring it every 30 seconds helps prevent it from overheating and burning.
Can I add more superfoods to the bark?
Yes! Feel free to experiment with other superfoods like chia seeds, hemp seeds, or even matcha powder for a unique flavor and added nutrients.
Is this recipe gluten-free?
Yes, as long as you choose gluten-free chocolate and check your other ingredients, this Superfood Chocolate Bark is gluten-free!
In Closing
It’s time to indulge in a delicious and health-conscious treat that satisfies your cravings while nourishing your body. The Superfood Chocolate Bark is a wonderful way to enjoy the rich flavors of dark chocolate combined with the natural sweetness of dried fruits and the crunch of nuts. Whether you keep it all to yourself or share it with loved ones, this recipe is sure to become a favorite in your home.
So grab your ingredients, roll up your sleeves, and get ready to create a delightful batch of Superfood Chocolate Bark. Happy snacking!
Superfood Chocolate Bark
Ingredients
Equipment
Method
- Step 1: Prepare Your Baking Sheet - Line a baking sheet with parchment paper.
- Step 2: Melt the Chocolate and Coconut Oil - Combine dark chocolate morsels and coconut oil in a microwave-safe bowl. Heat in 30-second intervals, stirring until melted and smooth.
- Step 3: Mix in the Superfoods - Fold in chopped dried blueberries, cranberries, and almonds until evenly distributed.
- Step 4: Spread the Mixture - Pour the mixture onto the prepared baking sheet and spread it evenly into a rectangle or square, about 1/4 inch thick.
- Step 5: Let It Set - Refrigerate for at least 1 hour, or until completely set.
- Step 6: Break into Pieces - Remove from the refrigerator and break into pieces. Store in an airtight container.
Notes
- For a glossy finish, temper your chocolate before melting.
- Experiment with different types of chocolate for varied flavors.
- Store in a cool, dry place to maintain texture.
