Name: Sun dried Tomato and Kale Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 16 ounces dried penne pasta; 2 tablespoons olive oil; 1 shallot, minced; 2 cloves garlic, minced; 4 tablespoons butter; 1 lemon, juiced; ½ teaspoon red pepper flakes, optional; 2 cups sun-dried tomatoes, roughly chopped; 2 cups Tuscan kale, roughly chopped; 1 cup grated parmesan

There’s something magical about a hearty pasta dish that comes together in under 30 minutes, and this Sun dried Tomato and Kale Pasta is no exception. Perfect for busy weeknights or a cozy dinner with friends, this recipe combines the vibrant flavors of sun-dried tomatoes and the earthy goodness of kale, all tossed with penne pasta and a light lemony sauce. It’s a dish that embodies both comfort and nourishment, making it a staple in any home cook’s repertoire.

Why This Sun dried Tomato and Kale Pasta Stands Out

This Sun dried Tomato and Kale Pasta doesn’t just deliver on flavor; it also packs a nutritional punch. Sun-dried tomatoes are rich in antioxidants, while Tuscan kale is a powerhouse of vitamins and minerals. Together, they create a delightful contrast in texture and flavor, while the lemon juice adds brightness that elevates the dish. Plus, with just a handful of ingredients, it’s simple to whip up yet impressive enough to serve at gatherings.

What Goes Into Sun dried Tomato and Kale Pasta

To make this delicious Sun dried Tomato and Kale Pasta, you will need the following ingredients:

16 ounces dried penne pasta – The base of our dish, penne holds onto the sauce beautifully.
2 tablespoons olive oil – Adds richness and depth of flavor.
1 shallot, minced – Offers a subtle sweetness and mild onion flavor.
2 cloves garlic, minced – Infuses the dish with aromatic goodness.
4 tablespoons butter – Provides a creamy texture and enhances the sauce.
1 lemon, juiced – Adds a fresh, zesty brightness.
½ teaspoon red pepper flakes, optional – For those who like a little heat.
2 cups sun-dried tomatoes, roughly chopped – The star ingredient, packed with flavor.
2 cups Tuscan kale, roughly chopped – Adds nutrition and a lovely green color.
1 cup grated parmesan – For that cheesy finish that ties everything together.

Gear Up: What to Grab

Before diving into the kitchen, gather the following essentials:

Large pot – For boiling the pasta.
Skillet – To sauté the shallots, garlic, and kale.
Colander – For draining the pasta.
Measuring spoons and cups – For precise ingredient measurements.
Wooden spoon – Perfect for stirring and combining.
Grater – To grate the parmesan cheese fresh.

Cook Sun dried Tomato and Kale Pasta Like This

Now that you have your ingredients and gear ready, let’s get cooking!

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Add the dried penne pasta and cook according to package instructions until al dente. Reserve about a cup of pasta water, then drain the rest and set aside.

Step 2: Sauté the Aromatics

In a large skillet, heat the olive oil over medium heat. Add the minced shallot and sauté for about 2-3 minutes until it becomes translucent. Then, add the minced garlic and cook for an additional minute, stirring frequently to avoid burning.

Step 3: Make the Sauce

Add the butter to the skillet, stirring until melted. Then, toss in the chopped sun-dried tomatoes and sauté for 2-3 minutes, allowing their flavors to infuse the butter. If you’re using red pepper flakes, now is the time to sprinkle them in.

Step 4: Add the Kale

Stir in the chopped Tuscan kale and cook for about 4-5 minutes, until it’s wilted and tender.

Step 5: Combine Pasta and Sauce

Now, add the cooked penne pasta to the skillet. Squeeze the fresh lemon juice over the top and toss everything together. If the pasta seems dry, gradually add some of the reserved pasta water until you reach your desired consistency.

Step 6: Finish with Parmesan

Finally, remove the skillet from heat and mix in the grated parmesan cheese. Toss until everything is well combined and the cheese has melted into the sauce, creating a creamy texture.

What to Use Instead

If you’re missing an ingredient or have dietary preferences, here are some alternatives:

Pasta – Feel free to substitute with whole wheat or gluten-free penne.
Olive oil – Avocado oil or coconut oil can be used instead.
Shallot – Yellow onion or green onions are great substitutes.
Butter – Use vegan butter or olive oil for a dairy-free version.
Parmesan – Nutritional yeast can add a cheesy flavor for a vegan option.

Avoid These Traps

While preparing your Sun dried Tomato and Kale Pasta, keep these tips in mind:

Don’t overcook the pasta – It should be al dente to hold up against the sauce.
Be careful with the salt – The sun-dried tomatoes and parmesan are already salty.
Don’t skip the lemon juice – It brightens the flavors and balances the dish.
Use fresh ingredients when possible – Fresh garlic and kale make a significant difference.

Leftovers & Meal Prep

This Sun dried Tomato and Kale Pasta is perfect for meal prep! Here’s how to store and enjoy your leftovers:

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of water or extra olive oil to prevent it from drying out. This dish also freezes well; simply portion it into freezer-safe containers for up to a month. When ready to eat, thaw in the refrigerator overnight and reheat as desired.

Helpful Q&A

Can I use fresh tomatoes instead of sun-dried tomatoes?

Yes, you can use fresh tomatoes, but they won’t have the same concentrated flavor. If you do, consider roasting them first to enhance their sweetness.

Is this pasta dish vegan?

This Sun dried Tomato and Kale Pasta is not vegan due to the butter and parmesan. However, you can easily make it vegan by substituting vegan butter and omitting the cheese or using nutritional yeast instead.

What can I serve with this pasta?

This pasta pairs beautifully with a simple side salad or crusty bread. For protein, consider adding grilled chicken or shrimp.

Can I make this dish ahead of time?

Yes! You can prepare the pasta and sauce separately and combine them just before serving. This helps maintain the texture of the pasta and prevents it from becoming mushy.

The Takeaway

This Sun dried Tomato and Kale Pasta is the definition of a comfort food classic that’s both satisfying and nourishing. With its robust flavors and easy preparation, it’s a dish that can fit seamlessly into any meal plan. Whether you’re feeding a family or enjoying a quiet night in, this recipe is sure to impress. So grab your ingredients, roll up your sleeves, and get ready to create something delicious that will have everyone coming back for seconds!