Snickers Protein Balls
If you’re searching for a snack that combines the indulgent taste of a Snickers bar with the nutritional benefits of protein, look no further than these Snickers Protein Balls. These little bites of heaven are packed with creamy peanut butter, sweet dates, and crunchy peanuts, all wrapped up in a rich chocolate coating. Perfect for a post-workout boost or a midday treat, these protein balls are as delicious as they are easy to make. Let’s dive into the recipe and learn why these Snickers Protein Balls will soon become your go-to snack!
Why This Recipe Is Reliable
This Snickers Protein Balls recipe is reliable for several reasons. First, it uses simple, wholesome ingredients that are easy to find and work with. The combination of peanut butter, dates, and oats creates a satisfying texture that mimics the classic Snickers without the guilt. Each bite is sweet, nutty, and satisfying, making it a perfect treat to curb your sweet tooth. Additionally, the recipe is flexible, allowing for ingredient swaps to fit your dietary preferences. With just a few minutes of prep, you can whip up a batch that will keep you fueled and satisfied.
What Goes In
This recipe features a harmonious blend of ingredients that work together to create the ultimate protein-packed snack:
- 1/2 cup creamy peanut butter – The base of our protein balls, providing healthy fats and a delicious flavor.
- 6 large soft Medjool dates, pitted – These natural sweeteners give the balls a chewy texture and a hint of caramel-like sweetness.
- 1/4 cup old-fashioned rolled oats – Adds fiber and helps bind the ingredients together.
- 1/4 cup peanuts – For that signature crunch and nutty flavor reminiscent of a Snickers bar.
- 1 scoop vanilla protein powder – Boosts the protein content and makes these bites a great post-workout snack.
- 2 tablespoons pure maple syrup – Sweetens the mixture and enhances the overall flavor.
- 1 teaspoon pure vanilla extract – A touch of vanilla elevates the taste profile.
- 1/4 teaspoon kosher salt – Balances the sweetness and enhances the flavors.
- 3/4 cup chocolate chips – The indulgent chocolate coating that brings everything together.
- 1 teaspoon coconut oil – Helps melt the chocolate smoothly for coating.
- 2 tablespoons chopped peanuts – For topping, adding extra crunch and a visual appeal.
- Flaky sea salt, for sprinkling – A finishing touch that enhances the flavor of the chocolate.
Setup & Equipment
Before you start, gather the necessary equipment to ensure a smooth preparation process:
- Food processor – For blending the ingredients into a smooth mixture.
- Mixing bowl – To combine the chocolate and coconut oil.
- Baking sheet – Lined with parchment paper for easy cleanup.
- Measuring cups and spoons – For accurate ingredient measurement.
- Spatula – To scrape down the sides of the food processor.
- Refrigerator – For chilling the protein balls before serving.
Snickers Protein Balls: Step-by-Step Guide
Creating these Snickers Protein Balls is a breeze! Just follow these simple steps:
Step 1: Prepare the Dates
Start by placing the pitted Medjool dates in a food processor. Process until they form a sticky paste. If your dates are a bit dry, you can soak them in warm water for 10 minutes, then drain and use.
Step 2: Combine Ingredients
Add the creamy peanut butter, old-fashioned rolled oats, protein powder, maple syrup, vanilla extract, and kosher salt to the food processor. Blend until everything is well combined and forms a thick dough-like mixture.
Step 3: Incorporate Peanuts
Add the chopped peanuts into the mixture and pulse a few times until they’re evenly distributed throughout the dough.
Step 4: Form the Balls
Using your hands, scoop out about a tablespoon of the mixture and roll it into a ball. Repeat this process until all the mixture is used. You should have about 12-15 protein balls.
Step 5: Prepare the Chocolate Coating
In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until the chocolate is fully melted and smooth.
Step 6: Coat the Protein Balls
Dip each protein ball into the melted chocolate, ensuring it’s completely coated. Place the chocolate-covered balls back on the lined baking sheet.
Step 7: Add Toppings
Sprinkle the top of each ball with chopped peanuts and a pinch of flaky sea salt while the chocolate is still wet.
Step 8: Chill and Set
Transfer the baking sheet to the refrigerator for at least 30 minutes, allowing the chocolate to set completely.
Ingredient Swaps & Substitutions
If you need to make some substitutions or have dietary preferences, consider these options:
- Nut butter: Swap creamy peanut butter for almond butter or cashew butter for a different flavor.
- Sweetener: Use agave syrup or honey instead of maple syrup if desired.
- Protein powder: Feel free to use chocolate protein powder for an extra chocolatey flavor.
- Oats: For a gluten-free option, use certified gluten-free oats.
Testing Timeline
If you’re wondering how long it takes to whip up these Snickers Protein Balls, here’s a quick timeline:
- Preparation Time: 10 minutes for mixing and forming the balls.
- Chilling Time: 30 minutes in the refrigerator to set the chocolate.
- Total Time: Approximately 40 minutes from start to finish.
Refrigerate, Freeze, Reheat
These Snickers Protein Balls are perfect for meal prep! Here’s how to store them:
- Refrigerate: Store the protein balls in an airtight container in the refrigerator for up to one week.
- Freeze: For longer storage, freeze the balls in a single layer on a baking sheet, then transfer to a freezer-safe bag or container. They can be frozen for up to three months.
- Reheat: There’s no need to reheat, as these protein balls are delicious straight from the fridge or freezer.
Quick Q&A
Can I use different types of nuts in this recipe?
Absolutely! You can use any type of nuts you prefer, such as almonds or walnuts. Just chop them roughly and mix them into the batter.
Are these protein balls suitable for kids?
Yes! These Snickers Protein Balls are a nutritious snack option for kids, providing them with energy and protein. Just be mindful of any nut allergies.
How do I know when the chocolate coating is set?
The chocolate will be firm to the touch and won’t stick to your fingers once it’s properly set. This usually takes about 30 minutes in the refrigerator.
Can I make these without protein powder?
Yes, you can omit the protein powder if you prefer. The balls will still be delicious, but they’ll have less protein content.
The Last Word
These Snickers Protein Balls are a delightful blend of flavors and textures that will satisfy your cravings while providing a nutritious boost. Whether you’re looking for a post-workout snack, a sweet treat to enjoy after dinner, or a quick breakfast on the go, these balls deliver on all fronts. The combination of peanut butter, oats, and chocolate makes for an irresistible bite that everyone will love. Plus, with minimal prep time and simple ingredients, you’ll find yourself making these again and again.
So, gather your ingredients and get ready to indulge in the satisfying taste of homemade Snickers Protein Balls. Your taste buds and your body will thank you!
Snickers Protein Balls
Ingredients
Equipment
Method
- Start by placing the pitted Medjool dates in a food processor. Process until they form a sticky paste. If your dates are a bit dry, you can soak them in warm water for 10 minutes, then drain and use.
- Add the creamy peanut butter, old-fashioned rolled oats, protein powder, maple syrup, vanilla extract, and kosher salt to the food processor. Blend until everything is well combined and forms a thick dough-like mixture.
- Add the chopped peanuts into the mixture and pulse a few times until they’re evenly distributed throughout the dough.
- Using your hands, scoop out about a tablespoon of the mixture and roll it into a ball. Repeat this process until all the mixture is used. You should have about 12-15 protein balls.
- In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until the chocolate is fully melted and smooth.
- Dip each protein ball into the melted chocolate, ensuring it’s completely coated. Place the chocolate-covered balls back on the lined baking sheet.
- Sprinkle the top of each ball with chopped peanuts and a pinch of flaky sea salt while the chocolate is still wet.
- Transfer the baking sheet to the refrigerator for at least 30 minutes, allowing the chocolate to set completely.
Notes
- Store protein balls in an airtight container in the refrigerator for up to one week.
- Freeze for longer storage, up to three months, by placing them in a single layer on a baking sheet first.
- These protein balls are delicious straight from the fridge or freezer, no need to reheat!
