If you’re looking for a quick, delicious, and satisfying meal that packs a punch of flavor, this Simple Teriyaki Bowl with Chicken is just what you need. It’s a delightful mix of juicy chicken thighs, crisp vegetables, and a rich teriyaki sauce, all served over a bed of fluffy rice. This recipe is perfect for busy weeknights or meal prep, providing a balanced meal that is both healthy and indulgent. Let’s dive into the details of this fabulous dish!

Why This Recipe Belongs in Your Rotation

This Simple Teriyaki Bowl with Chicken deserves a special place in your weekly meal rotation for several reasons. First, it’s incredibly versatile. You can easily swap out vegetables based on what’s in season or what you have in your fridge. Second, it’s packed with flavor, thanks to the savory teriyaki sauce and aromatic spices. Lastly, it’s easy to prepare, making it a go-to option for those days when cooking feels like a chore. Plus, it’s a family-friendly meal that everyone will love!

Ingredient Breakdown

To make this Simple Teriyaki Bowl with Chicken, you’ll need the following ingredients:

3 tablespoons sesame oil – Adds a rich, nutty flavor.
1 pound boneless chicken thighs – Juicy and tender, perfect for this dish.
½ cup cornstarch – Used to coat the chicken for a crispy texture.
1 teaspoon salt – Enhances the overall flavor.
1 teaspoon ground ginger – Adds warmth and spice.
1 teaspoon garlic powder – Brings depth of flavor.
8 ounces teriyaki sauce – The star of the dish, providing that classic sweet and savory taste.
3 cups roughly chopped napa cabbage – Adds crunch and freshness.
1 cup sliced carrots – Sweet and crunchy, complementing the other textures.
1 cup broccoli florets – A nutrient-dense addition that adds color and flavor.
4 cups cooked rice – Any variety works, serving as the base of the bowl.
1 cup sliced radishes – For a peppery crunch.
1 cup sliced fresh pineapple – Adds a tropical sweetness that balances the dish.
1 tablespoon sesame seeds – For garnish and a lovely finishing touch.

Toolbox for This Recipe

To prepare this Simple Teriyaki Bowl with Chicken, you’ll need the following tools:

Large skillet or wok – Ideal for stir-frying the chicken and vegetables.
Measuring cups and spoons – For precise ingredient measurements.
Cutting board and knife – Essential for chopping vegetables and slicing chicken.
Spatula or wooden spoon – To stir and combine ingredients as they cook.
Rice cooker or pot – For cooking the rice to perfection.

Cooking Simple Teriyaki Bowl with Chicken: The Process

Follow these simple steps to create your own delicious Simple Teriyaki Bowl with Chicken.

Step 1: Prepare the Chicken

Start by cutting the boneless chicken thighs into bite-sized pieces. In a bowl, combine the cornstarch, salt, ground ginger, and garlic powder. Toss the chicken pieces in this mixture until they are evenly coated.

Step 2: Heat the Oil

In a large skillet or wok, heat the sesame oil over medium-high heat. Once hot, add the coated chicken to the pan in a single layer.

Step 3: Cook the Chicken

Sauté the chicken for about 5-7 minutes, or until golden brown and cooked through, stirring occasionally. Use a meat thermometer to ensure the internal temperature reaches 165°F for safety.

Step 4: Add Vegetables

Once the chicken is cooked, add the chopped napa cabbage, sliced carrots, and broccoli florets to the pan. Stir-fry for an additional 3-5 minutes, or until the vegetables are tender yet crisp.

Step 5: Incorporate the Sauce

Pour the teriyaki sauce over the chicken and vegetables. Stir well to coat everything evenly and cook for another 2-3 minutes to heat through.

Step 6: Serve Over Rice

In serving bowls, place a generous scoop of cooked rice at the bottom. Top with the teriyaki chicken and vegetable mixture.

Step 7: Add Toppings

Finish the bowls with sliced radishes, fresh pineapple, and a sprinkle of sesame seeds for added crunch and flavor.

What to Use Instead

If you find yourself missing some ingredients, here are some alternatives you can use:

Chicken thighs can be replaced with chicken breasts or tofu for a vegetarian option.
Napa cabbage can be substituted with green cabbage or bok choy.
Use gluten-free teriyaki sauce if you prefer a gluten-free option.
Fresh pineapple can be swapped for canned pineapple or mango for a different flavor.

Method to the Madness

The beauty of this Simple Teriyaki Bowl with Chicken lies in its simplicity and adaptability.

Feel free to play with the vegetables based on personal preference or seasonal availability.
For those who enjoy a bit of heat, consider adding sliced jalapeños or a sprinkle of red pepper flakes.
If you’re looking for a lighter option, you can serve the teriyaki mixture over a bed of greens instead of rice.
This dish is also great for meal prep—simply prepare a larger batch and store individual portions for a quick, healthy lunch or dinner throughout the week.

Cooling, Storing & Rewarming

To ensure the best flavor and texture of your Simple Teriyaki Bowl with Chicken, follow these guidelines for cooling, storing, and reheating:

Let leftover teriyaki bowls cool to room temperature before transferring to airtight containers.
Store in the refrigerator for up to 3 days for optimal freshness.
To reheat, simply microwave in a covered dish for 1-2 minutes or until heated through, stirring halfway for even warming.

FAQ

Can I use chicken breasts instead of thighs?

Absolutely! Chicken breasts are a leaner option and will work just as well in this recipe. Just be careful not to overcook them to keep them juicy.

Is this dish suitable for meal prepping?

Yes! The Simple Teriyaki Bowl with Chicken is perfect for meal prepping. Just prepare a larger batch and portion it out for easy lunches or dinners during the week.

Can I make this dish vegetarian?

Yes! You can replace the chicken with tofu or tempeh, and the recipe will still be delicious and satisfying.

What can I serve with this dish?

This teriyaki bowl is hearty on its own, but you can pair it with a side of edamame or a simple cucumber salad for a refreshing addition.

Final Bite

This Simple Teriyaki Bowl with Chicken is a delightful, nourishing dish that’s perfect for any day of the week. With its combination of tender chicken, colorful vegetables, and savory teriyaki sauce, it’s sure to please even the pickiest eaters. Plus, with its ease of preparation and versatility, it’s a meal you’ll want to make again and again. So gather your ingredients, roll up your sleeves, and get ready to enjoy a bowl of pure deliciousness!