One-Pan Chicken and Spinach Orzo
If you’re looking for a cozy, comforting dish that is both easy to prepare and bursting with flavor, look no further than this One-Pan Chicken and Spinach Orzo. This meal not only comes together in a single pan, making cleanup a breeze, but it also features tender orzo pasta, succulent chicken, and nutritious spinach. The best part? It’s packed with Mediterranean flavors that will transport your taste buds straight to the sunny Italian countryside. Let’s dive into how to make this delightful dish!
Why This Recipe Is Reliable
One-Pan Chicken and Spinach Orzo is a go-to recipe for busy weeknights or lazy weekends. With minimal prep and cook time, it delivers a satisfying and wholesome meal for the whole family. The use of rotisserie chicken makes this recipe even more convenient, allowing you to skip the lengthy cooking process without sacrificing flavor. Plus, everything cooks together in one pan, allowing the ingredients to meld beautifully, creating a deliciously rich and savory dish that you’ll want to add to your regular rotation.
Ingredient Breakdown
- 1 tablespoon olive oil: For sautéing the vegetables and adding a rich flavor.
- 1/2 white onion, diced finely: Adds sweetness and depth to the dish.
- 3 cloves garlic, minced: Infuses the orzo with aromatic goodness.
- 1 cup chicken broth: I recommend using Better Than Bouillon Base for a robust flavor.
- 3/4 cup uncooked orzo pasta: The star of the dish that soaks up all the flavors.
- 1 (14.5 ounce) can diced tomatoes, undrained: Look for the version with basil and oregano for added flavor.
- 1 teaspoon Italian seasonings: A blend of herbs that enhances the Mediterranean flair.
- 1/2 teaspoon kosher salt: Adjust to taste for seasoning.
- 1/4 teaspoon crushed red pepper flakes: Optional, for those who crave a bit of heat.
- 2 cups shredded rotisserie chicken: A quick and easy protein source.
- 3 cups spinach leaves, measured then chopped: Adds a vibrant color and nutritional boost.
- 1/4 cup grated Parmesan cheese: For a creamy, cheesy finish.
Equipment Breakdown
- Large skillet or sauté pan: The ideal vessel for this one-pan meal.
- Wooden spoon or spatula: For stirring and combining ingredients.
- Measuring cups and spoons: To ensure accurate ingredient measurements.
- Cutting board and knife: For prepping the onion and garlic.
One-Pan Chicken and Spinach Orzo Made Stepwise
Step 1: Sauté the Aromatics
In a large skillet, heat the olive oil over medium heat. Add the finely diced onion and sauté for about 3-4 minutes until it becomes translucent. Add the minced garlic and cook for an additional minute until fragrant, stirring frequently to avoid burning.
Step 2: Add the Liquids
Pour in the chicken broth, stirring to combine with the sautéed onions and garlic. Bring the mixture to a gentle simmer.
Step 3: Incorporate the Orzo and Tomatoes
Add the uncooked orzo pasta and the can of diced tomatoes (with their juices) to the skillet. Sprinkle in the Italian seasonings, kosher salt, and crushed red pepper flakes, if using. Stir everything together to ensure the orzo is evenly distributed.
Step 4: Cook the Orzo
Cover the skillet and let the mixture simmer for about 10-12 minutes, or until the orzo is al dente and has absorbed most of the liquid. Stir occasionally to prevent sticking.
Step 5: Add the Chicken and Spinach
Once the orzo is cooked, gently fold in the shredded rotisserie chicken and chopped spinach. Cook for an additional 2-3 minutes, or until the spinach has wilted and the chicken is heated through.
Step 6: Finish with Cheese
Remove the skillet from the heat and stir in the grated Parmesan cheese until melted and creamy. Taste and adjust seasoning if necessary.
Better Choices & Swaps
- Whole Wheat Orzo: For a healthier option, use whole wheat orzo pasta.
- Vegetable Broth: Substitute chicken broth with vegetable broth for a vegetarian version.
- Fresh Spinach: Feel free to use kale or Swiss chard for a different green.
- Cheese Alternatives: Swap Parmesan with nutritional yeast for a dairy-free option.
Watch Outs & How to Fix
As with any recipe, there can be a few hiccups along the way:
- Overcooked Orzo: If your orzo becomes mushy, reduce the cooking time next time and keep an eye on the liquid absorption.
- Too Much Liquid: If there’s excess liquid after cooking, simply increase the heat and let it simmer uncovered for a few more minutes.
- Flavor Lacking: Enhance the flavors by adding more seasoning or a splash of lemon juice for brightness.
- Spinach Not Wilting: If your spinach isn’t wilting, cover the skillet for a few minutes to create steam.
Leftovers & Meal Prep
This One-Pan Chicken and Spinach Orzo makes excellent leftovers! Store any uneaten portions in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop, adding a splash of broth if needed to loosen it up. For meal prep, consider making a double batch to enjoy throughout the week!
Troubleshooting Q&A
What if my orzo gets too sticky?
If your orzo is sticky, it may have absorbed too much liquid or been overcooked. Next time, keep an eye on the cooking time and stir occasionally to prevent sticking.
Can I use frozen spinach instead of fresh?
Absolutely! Just make sure to thaw and drain any excess water from the frozen spinach before adding it to the dish.
Is there a gluten-free option for orzo?
Yes! Look for gluten-free orzo made from rice or other gluten-free grains available at most grocery stores.
How can I make this dish more filling?
Add some cooked chickpeas or white beans for extra protein and fiber, making it a heartier meal.
Serve & Enjoy
Now that your One-Pan Chicken and Spinach Orzo is ready, serve it warm, garnished with additional Parmesan cheese if desired. This dish is perfect for any occasion, whether it’s a busy weeknight dinner or a casual gathering with friends. The comforting flavors and vibrant colors will surely impress everyone at the table.
This One-Pan Chicken and Spinach Orzo is more than just a meal; it’s a celebration of simple ingredients coming together in harmony. So gather your loved ones, dish out generous portions, and enjoy every bite of this delightful dish!
One-Pan Chicken and Spinach Orzo
Ingredients
Equipment
Method
- In a large skillet, heat the olive oil over medium heat. Add the finely diced onion and sauté for about 3-4 minutes until it becomes translucent. Add the minced garlic and cook for an additional minute until fragrant.
- Pour in the chicken broth, stirring to combine with the sautéed onions and garlic. Bring the mixture to a gentle simmer.
- Add the uncooked orzo pasta and the can of diced tomatoes (with their juices) to the skillet. Sprinkle in the Italian seasonings, kosher salt, and crushed red pepper flakes, if using. Stir everything together.
- Cover the skillet and let the mixture simmer for about 10-12 minutes, or until the orzo is al dente and has absorbed most of the liquid. Stir occasionally to prevent sticking.
- Once the orzo is cooked, gently fold in the shredded rotisserie chicken and chopped spinach. Cook for an additional 2-3 minutes, or until the spinach has wilted.
- Remove the skillet from the heat and stir in the grated Parmesan cheese until melted and creamy. Taste and adjust seasoning if necessary.
Notes
- For a healthier option, use whole wheat orzo pasta.
- Substitute chicken broth with vegetable broth for a vegetarian version.
- Store leftovers in an airtight container for up to 3 days.
