Name: Basil Tapenade Baked Whitefish
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 4 ounces Castelvetrano olives (pitted); 15 large basil leaves; 2 tablespoons extra virgin olive oil (or more as needed); 1 teaspoon capers (rinsed and drained); 1/2 teaspoon minced garlic ((about 1 small clove)); 1 teaspoon lemon zest; 4 filets wild-caught whitefish ((such as cod or haddock, 4 ounces each)); Freshly ground black pepper (to taste); Fresh lemon wedges (for serving)

If you’re looking for a dish that’s both elegant and easy to prepare, look no further than Basil Tapenade Baked Whitefish. This delightful recipe combines the freshness of basil with the briny richness of Castelvetrano olives, creating a flavor profile that perfectly complements the delicate texture of whitefish. Perfect for a weeknight dinner or a special occasion, this dish is sure to impress. Let’s dive into the details of this mouthwatering creation.

Why Cooks Rave About It

Basil Tapenade Baked Whitefish has quickly become a favorite among home cooks for several reasons. First and foremost, the combination of fresh ingredients creates a vibrant, flavorful meal that tastes gourmet yet is incredibly simple to prepare. The tapenade brings a depth of flavor, while the fish remains moist and tender in the oven. Additionally, this recipe is versatile; you can easily adapt it based on your taste preferences or what you have on hand. It’s not just a meal; it’s a celebration of flavors!

Ingredients at a Glance

4 ounces pitted Castelvetrano olives
15 large basil leaves
2 tablespoons extra virgin olive oil, or more as needed
1 teaspoon capers, rinsed and drained
1/2 teaspoon minced garlic (about 1 small clove)
1 teaspoon lemon zest
4 boneless skinless wild-caught whitefish filets (such as cod or haddock, 4 ounces each)
Freshly ground black pepper, to taste
Fresh lemon wedges, for serving

Toolbox for This Recipe

Food Processor: To blend the tapenade ingredients smoothly.
Baking Dish: A medium-sized dish to hold the fish and tapenade.
Measuring Spoons: For precise measurement of ingredients.
Chef’s Knife: For chopping herbs and garlic.
Spatula: To spread the tapenade evenly over the fish.

The Method for Basil Tapenade Baked Whitefish

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). This temperature is perfect for baking fish, ensuring it cooks evenly and stays moist.

Step 2: Prepare the Tapenade

In a food processor, combine the pitted Castelvetrano olives, large basil leaves, extra virgin olive oil, capers, minced garlic, and lemon zest. Pulse until the mixture is finely chopped and well combined. You want a spreadable consistency, so add more olive oil if necessary to achieve the desired texture.

Step 3: Prepare the Fish

Place the whitefish filets in a baking dish. Season them generously with freshly ground black pepper. The fish should be arranged in a single layer for even cooking.

Step 4: Spread the Tapenade

Using a spatula, spread the basil tapenade evenly over the top of each fish filet. Make sure each piece is well-coated to absorb all the delicious flavors during baking.

Step 5: Bake the Fish

Place the baking dish in the preheated oven and bake for about 15-20 minutes, or until the fish is opaque and flakes easily with a fork. Cooking time may vary slightly depending on the thickness of the filets.

Step 6: Serve and Enjoy

Once the fish is done, remove it from the oven and let it rest for a few minutes. Serve with fresh lemon wedges on the side for an added zing. Enjoy your Basil Tapenade Baked Whitefish with a simple salad or your favorite grain for a complete meal.

Make It Your Way

Swap the Fish: While cod and haddock are excellent choices, feel free to use other whitefish like tilapia or sole.
Herb Variations: Experiment with different herbs like parsley or dill if you’re looking for a change from basil.
Olive Options: If you can’t find Castelvetrano olives, Kalamata or green olives can work in a pinch, though the flavor will differ.
Spice It Up: Add a pinch of red pepper flakes to the tapenade for a spicy kick!

Insider Tips

For the best flavor, use fresh basil; it really makes a difference in the tapenade. If you’re short on basil, consider adding a splash of lemon juice to brighten the dish.

Make sure to rinse the capers thoroughly to remove excess salt before adding them to the tapenade.
Choose wild-caught fish for better flavor and sustainability.
Don’t skip the lemon wedges! They add a refreshing contrast to the rich tapenade.

Make Ahead Like a Pro

This recipe can be made ahead of time for easy meal prep. You can prepare the tapenade a day in advance and store it in the refrigerator. Simply spread it over the fish filets right before baking. This allows the flavors to meld beautifully. If you’re preparing the entire dish ahead of time, consider baking it just before serving to ensure the fish remains tender.

Common Questions

Can I use frozen fish for this recipe?

Yes, you can use frozen fish filets. Just make sure to thaw them completely and pat them dry before seasoning and applying the tapenade.

What can I serve with Basil Tapenade Baked Whitefish?

This dish pairs beautifully with steamed vegetables, a light salad, or a grain like quinoa or couscous for a complete meal.

How do I know when the fish is done cooking?

The fish is done when it becomes opaque and flakes easily with a fork. If you have a meat thermometer, the internal temperature should reach 145°F (63°C).

Can I store leftovers?

Yes, you can store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven to avoid drying out the fish.

Next Steps

Now that you’re equipped with the recipe for Basil Tapenade Baked Whitefish, it’s time to gather your ingredients and get cooking! This dish is sure to become a staple in your kitchen, offering a delicious and healthy option for dinner. Remember to share your culinary creations with friends and family, and enjoy the compliments that come your way.

The flavors of the basil tapenade and the tender whitefish create a dish that is not only satisfying but also impressively beautiful. Whether you’re cooking for yourself or entertaining guests, this recipe stands out. So, roll up your sleeves and enjoy the process of creating this delightful meal. Bon appétit!