Baked Teriyaki Chicken Thighs
If you’re looking to impress your family and friends with a dish that bursts with flavor without spending hours in the kitchen, then Baked Teriyaki Chicken Thighs are your answer. This recipe is simple, satisfying, and brings together the richness of chicken thighs with the sweet and savory notes of teriyaki sauce. With minimal prep time and a few key ingredients, you can create a mouthwatering meal that will have everyone going back for seconds.
What makes this dish even better is how versatile it is. You can serve it over rice, toss it in a salad, or enjoy it on its own. Get ready to elevate your weeknight dinners with this delicious recipe!
Why It Works Every Time
Baked Teriyaki Chicken Thighs are a surefire hit because of the following reasons:
– **Flavorful Marinade**: The teriyaki sauce, combined with garlic, infuses the chicken with a depth of flavor that is both sweet and savory.
– **Perfectly Cooked Chicken**: Using bone-in, skin-on thighs ensures that the meat stays juicy and tender while the skin crisps up beautifully in the oven.
– **Effortless Preparation**: With just a few minutes of prep and the rest of the cooking time hands-off, you can easily prepare other sides or dishes while the chicken bakes.
What to Buy
- 4 lbs bone-in, skin-on chicken thighs (about 8 large thighs)
- 2 Tbsp avocado oil
- 1 cup teriyaki sauce (store-bought or homemade)
- 3 cloves garlic, minced
Make sure to choose high-quality chicken thighs for the best flavor and texture. If you’re opting for homemade teriyaki sauce, you can control the sweetness and saltiness to your liking.
Toolbox for This Recipe
- Large Baking Dish: A 9×13 inch dish works perfectly for baking the chicken.
- Mixing Bowl: For combining the marinade ingredients.
- Measuring Cups and Spoons: To accurately measure out your ingredients.
- Garlic Press: Makes mincing garlic quick and easy.
- Meat Thermometer: Ensures your chicken is cooked to the proper temperature.
Baked Teriyaki Chicken Thighs: How It’s Done
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This temperature is ideal for achieving crispy skin while keeping the chicken juicy.
Step 2: Prepare the Marinade
In a mixing bowl, combine the teriyaki sauce, minced garlic, and avocado oil. Mix well to ensure the garlic is evenly distributed throughout the sauce.
Step 3: Marinate the Chicken
Place the chicken thighs in a large baking dish. Pour the teriyaki marinade over the chicken, making sure each piece is well coated. For best results, let the chicken marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
Step 4: Bake the Chicken
Once marinated, place the baking dish in the preheated oven. Bake the chicken thighs for 35-45 minutes, or until the internal temperature reaches 165°F (75°C). For extra crispiness, broil the chicken for an additional 2-3 minutes at the end of the baking time.
Step 5: Serve and Enjoy
Remove the chicken from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, ensuring each bite is packed with flavor. Serve with steamed rice and your favorite vegetables for a complete meal.
In-Season Flavor Ideas
- Sesame Seeds: Sprinkle toasted sesame seeds on top for added crunch and a nutty flavor.
- Green Onions: Sliced green onions or scallions make a fresh garnish that brightens the dish.
- Pineapple Chunks: Add fresh pineapple chunks to the baking dish for a sweet and tangy twist.
- Broccoli: Roast broccoli alongside the chicken for a vibrant and healthy side.
Behind the Recipe
The inspiration for Baked Teriyaki Chicken Thighs comes from the traditional Japanese dish known for its bold flavors and glossy finish. This version simplifies the process, allowing home cooks to achieve restaurant-quality results right in their own kitchens. The use of bone-in, skin-on chicken thighs not only enhances the flavor profile but also keeps the meat tender and juicy throughout the cooking process.
Make-Ahead & Storage
These Baked Teriyaki Chicken Thighs can be made ahead of time, making them a convenient option for busy weeknights. If you want to prepare in advance, marinate the chicken and store it in the refrigerator for up to 24 hours before baking. Leftover chicken thighs can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the oven or microwave before serving.
Popular Questions
Can I use boneless chicken thighs instead?
Yes, boneless chicken thighs can be used in this recipe. However, adjust the cooking time as they will cook faster than bone-in thighs. Aim for an internal temperature of 165°F (75°C).
What can I serve with Baked Teriyaki Chicken Thighs?
This dish pairs well with steamed rice, quinoa, or a fresh salad. You can also serve it with stir-fried vegetables or a side of coleslaw for added crunch.
Can I freeze the leftovers?
Absolutely! Leftover Baked Teriyaki Chicken Thighs can be frozen for up to 3 months. Make sure to store them in an airtight container or freezer bag. Thaw in the refrigerator overnight before reheating.
How can I make my own teriyaki sauce?
To make homemade teriyaki sauce, combine ½ cup soy sauce, ¼ cup honey or maple syrup, 2 tablespoons rice vinegar, 2 tablespoons sesame oil, and 2 cloves of minced garlic in a saucepan. Simmer until slightly thickened, about 5 minutes. Let cool before using.
Make It Tonight
Now that you have the recipe for Baked Teriyaki Chicken Thighs, it’s time to get cooking! This dish is perfect for a quick weeknight meal or a weekend dinner party. With its ease of preparation and incredible flavor, you’ll find yourself making it again and again. Gather your ingredients, preheat your oven, and treat yourself and your loved ones to a delightful meal tonight. Happy cooking!
Baked Teriyaki Chicken Thighs
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C). This temperature is ideal for achieving crispy skin while keeping the chicken juicy.
- In a mixing bowl, combine the teriyaki sauce, minced garlic, and avocado oil. Mix well to ensure the garlic is evenly distributed throughout the sauce.
- Place the chicken thighs in a large baking dish. Pour the teriyaki marinade over the chicken, making sure each piece is well coated. For best results, let the chicken marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
- Once marinated, place the baking dish in the preheated oven. Bake the chicken thighs for 35-45 minutes, or until the internal temperature reaches 165°F (75°C). For extra crispiness, broil the chicken for an additional 2-3 minutes at the end of the baking time.
- Remove the chicken from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, ensuring each bite is packed with flavor. Serve with steamed rice and your favorite vegetables for a complete meal.
Notes
- Marinate the chicken for a minimum of 30 minutes for best flavor.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Freezing leftovers is possible for up to 3 months.
