General Tsos Cauliflower
If you’re on the lookout for a delicious and satisfying plant-based dish that packs a punch of flavor, look no further than General Tsos Cauliflower. This recipe takes the traditional takeout favorite and gives it a wholesome twist with crispy cauliflower florets tossed in a sweet and savory sauce. Perfect for a weeknight dinner or a fun gathering, this dish is sure to impress both vegetarians and meat-lovers alike.
Why It Deserves a Spot
General Tsos Cauliflower is not just another vegetable dish; it’s a celebration of flavors and textures that makes it a standout choice for any meal. The crispy cauliflower mimics the beloved chicken version, providing a satisfying crunch that is hard to resist. The combination of sweet, salty, and umami flavors in the sauce brings the dish to life, making it a delightful experience for your taste buds. Plus, it’s a great way to incorporate more vegetables into your diet without sacrificing flavor.
Ingredient Rundown
To make this mouthwatering General Tsos Cauliflower, you’ll need the following ingredients:
- 1 large cauliflower – chopped into bite-sized florets
- 1 cup milk – I used unsweetened almond milk for a dairy-free option
- 1 cup all-purpose flour – gluten-free flour can be used if necessary
- 1 teaspoon smoked paprika – adds a lovely depth of flavor
- 1/2 teaspoon salt – to enhance the overall taste
- 1/2 teaspoon pepper – for a bit of a kick
- 1 teaspoon oil – I use vegetable oil for frying
- 3/4 cup low sodium vegetable broth – for the sauce base
- 1/4 cup soy sauce – brings the salty umami flavor
- 2 tablespoons Hoisin sauce – adds sweetness and complexity
- 2 tablespoons brown sugar – or coconut sugar, for a touch of sweetness
- 1 tablespoon cornstarch – for thickening the sauce
Tools of the Trade
Before diving into the cooking process, gather these essential tools:
- Large mixing bowl – for mixing the cauliflower coating
- Baking sheet – to roast the cauliflower florets
- Non-stick skillet or wok – for frying and making the sauce
- Whisk – to combine the sauce ingredients smoothly
- Spatula – for flipping the cauliflower and mixing
General Tsos Cauliflower in Steps
Step 1: Prepare the Cauliflower
Start by preheating your oven to 425°F (220°C). While that’s heating up, chop your large cauliflower into bite-sized florets. This will ensure even cooking and crispiness.
Step 2: Make the Batter
In a large mixing bowl, combine the flour, smoked paprika, salt, and pepper. Slowly whisk in the almond milk until you achieve a smooth batter. It should be thick enough to coat the cauliflower but not too heavy.
Step 3: Coat the Cauliflower
Dip each cauliflower floret into the batter, making sure it’s well-coated. Once coated, place the florets on a baking sheet lined with parchment paper, ensuring they are spaced out evenly.
Step 4: Roast the Cauliflower
Roast the cauliflower in the preheated oven for about 20-25 minutes, or until the florets are golden brown and crispy. Flip them halfway through the cooking time to ensure even roasting.
Step 5: Prepare the Sauce
While the cauliflower is roasting, it’s time to make the sauce. In a non-stick skillet over medium heat, combine the vegetable broth, soy sauce, Hoisin sauce, brown sugar, and cornstarch. Whisk everything together until smooth and cook for a few minutes until it thickens slightly.
Step 6: Combine and Serve
Once the cauliflower is roasted, remove it from the oven and add it directly into the skillet with the sauce. Toss the cauliflower in the sauce until well-coated. Serve hot, garnished with sesame seeds or chopped green onions if desired.
Seasonal Twists
This General Tsos Cauliflower recipe is versatile and can be adapted for different seasons and tastes. Here are a few ideas:
- Spring: Add fresh snap peas or asparagus for a pop of color and crunch.
- Summer: Serve with a side of mango salsa for a refreshing twist.
- Fall: Incorporate roasted butternut squash cubes for added sweetness and texture.
- Winter: Pair it with steamed broccoli or bok choy for a hearty meal.
Notes on Ingredients
- Cauliflower: Look for a fresh head without brown spots for the best flavor and texture.
- Milk: Unsweetened almond milk gives a nice creaminess; however, you can use any plant-based milk you prefer.
- Flour: Gluten-free flour can be substituted for those with dietary restrictions.
- Sauces: Adjust the amount of Hoisin and soy sauce according to your taste preference.
Save for Later: Storage Tips
If you happen to have leftovers of this delicious General Tsos Cauliflower, here are some tips to store them:
- Store in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven for a few minutes to retain crispiness or microwave until heated through.
- Do not freeze, as the texture of the cauliflower may become mushy upon thawing.
Common Questions
Can I make General Tsos Cauliflower ahead of time?
Yes! You can prepare the cauliflower and sauce separately and store them in the fridge. When ready to eat, simply reheat and combine.
Can I use frozen cauliflower for this recipe?
While fresh cauliflower is recommended for the best texture, you can use frozen cauliflower. Just make sure to thaw and drain any excess water before coating and roasting.
Is it possible to make General Tsos Cauliflower spicy?
Absolutely! You can add red pepper flakes or sriracha to the sauce for some heat. Adjust the amount according to your spice preference.
What can I serve with General Tsos Cauliflower?
This dish pairs beautifully with steamed rice, quinoa, or a fresh salad for a complete meal. You can also serve it alongside other Asian-inspired dishes for a feast!
Serve & Enjoy
Once your General Tsos Cauliflower is all plated up, it’s time to dig in! The crispy, golden florets coated in that irresistible sauce are sure to be a hit. Whether you’re enjoying it as a main dish or as a delightful side, this recipe is bound to become a favorite in your household.
With its delightful flavors, ease of preparation, and healthful ingredients, General Tsos Cauliflower is a fantastic addition to your meal rotation. Get ready to impress your family and friends with this vibrant, tasty dish that brings the essence of takeout right to your kitchen. Enjoy every bite!
General Tsos Cauliflower
Ingredients
Equipment
Method
- Preheat your oven to 425°F (220°C). Chop the cauliflower into bite-sized florets for even cooking.
- In a large mixing bowl, combine flour, smoked paprika, salt, and pepper. Slowly whisk in almond milk until smooth.
- Dip each cauliflower floret into the batter, ensuring they are well-coated, then place on a baking sheet lined with parchment paper.
- Roast the cauliflower for about 20-25 minutes until golden brown and crispy, flipping halfway through.
- In a non-stick skillet over medium heat, combine vegetable broth, soy sauce, Hoisin sauce, brown sugar, and cornstarch. Whisk until smooth and cook until slightly thickened.
- Add the roasted cauliflower to the skillet and toss until well-coated in the sauce. Serve hot, garnished if desired.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Reheat in the oven to retain crispiness.
- Do not freeze, as texture may become mushy.
